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carbs and sweating



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I usually carb up with steel oats and some Fiber one a couple hours before working out. A strange thing happens though. I start to sweat, a lot, for about 2-3 min. It is like I had been running for 10 minutes after starting from cold. Maybe it is a Vegas nerve thing. I notice some ringing in the ears is a bit more pronounced than usual (I have a constant tinnitus) Anyone else experience this? Not really a problem, but strange to see how worked up my body gets over the carbs. Maybe it is converting them into energy really fast. Ha!

Edited by Fiddleman

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It might be a glucose related issue? You could ask your doc.

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Have you checked your sugar levels??

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What about sugar levels? Curious because I have never had any issue with sugar levels. This usually only happens after heavy carbs(good carbs, mind you).

Edited by Fiddleman

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Hypoglycemia.

http://www.emedicinehealth.com/low_blood_sugar_hypoglycemia/page3_em.htm#hypoglycemia_symptoms

Fairly simple lab test to show if it is a problem.

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Fiddleman,

I love how you spelled Vagus nerve---Vegas. Since Los Vegas, (Lost Wages)--is over consumption of food at buffets and gambling. ;)

Isn't the Vagus nerve involved somehow with metabolizing food, appetite or something like that? I remember reading over a decade ago of some kind of research to stimulate the Vagus nerve in an effort to help people loose weight. Never heard anything again about it though.

Maybe I have a Vegas nerve instead of a skinnier person's Vagus nerve?

Have a good day,

Kathleen

Edited by Katcloudshepherd

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This happens to me when I eat something evil after a long concentrated stint of eating clean, for example, when I drink something from Starbucks, made with that f***ed up hormone laden GMOd to death "milk", I promptly break into a sweaty sweat.

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Hi globe - welcome back! Good point about relation between clean eating and carb loading. Caffeine does it to me too, but that is expected because of it being a stimulant.

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Stop carb loading.

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oh this happens to me without the caffeine - for my body, it is a reaction to any kind of chemicals/fake foods/preservatives/hormones etc. I also have mild allergic reactions to anything with flour, alcohol, white sugar, and even apples!

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Stop carb loading.

Why would I want to stop?

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From my research, reactive hypoglycemia is pretty common about 18-24 months after WLS. I have it and noticed it mainly at night when I would have a carb snack with my evening meds. I have to have a small amount of Protein with every snack and meal.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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