Jump to content
×
Are you looking for the BariatricPal Store? Go now!

almost 2 month out and stalled



Recommended Posts

You are doing awesome! Any stall can be frustrating no matter how far out or how much you have lost. You have every right to rant away. Your body is probably in shock from losing so much so fast.. Be patient it will re group and you will begin to lose again. Put away your scale haha I also lost very fast with my first wls surgery and was so depressed when all of a sudden I wasn't losing big every week but eventually it began again.. Hang in there and keep doing what you are doing..

Share this post


Link to post
Share on other sites

Thanks allielee @ hotbutterfly iam new to this but its all good. Ill keep pushing along till I reach my goal

Share this post


Link to post
Share on other sites

You're going great, and it shows! Wow! Don't sweat the stalls... they happen to everyone. I've stalled for three months at a time, but eventually the scale starts moving.

I'm afraid I'm in a similar position it's been a bout a month for me and trying to figure our what I can change.. Hope the scale keeps moving soon!

Share this post


Link to post
Share on other sites

I'm afraid I'm in a similar position it's been a bout a month for me and trying to figure our what I can change.. Hope the scale keeps moving soon!

Are your inches coming off? Are you also working out? I have also stalled for sometime but i have been working out regularly and my inches are coming down cause the clothes are fitting loosely now. Which is a good sign. My nut said don't focus on the numbers on the scale so much cause you are building muscles and stay focused on meeting the Protein goal of 80grams. I advice you to get a piece of clothing that you want to fit into or is a little tight now and try it on every week and then you will slip right into it. And that's happening to me now and thankfully I am not freaking out cause I usually would.

Share this post


Link to post
Share on other sites

You look great!!!!!

Share this post


Link to post
Share on other sites

Thank you so much

post-218558-0-09485000-1409425378_thumb.png

[ATTACH]47626[/ATTACH]

Share this post


Link to post
Share on other sites

hotel booking web service api cheap tickets quidam Airlines mt isa qantas cheap flights los angeles emirates airline ticket fare Flygbolag till naxos discount airfare africa airline agents in kenya airlines ric Cheap tickets sg dbs american airlines flights to sri lanka airlines sydney to hawaii airports world ranking http://booking984.tk/es/78213-aeropuerto-aeromexico-tonif.html vbscript return date yyyymmdd

cheap j cole tickets vmmc airport charts airport dusseldorf  Flyginformation kallax airline carrier code dj cheap airline tickets bereavement airlines email marketing burgh island hotel online booking airlines general contracting & oilfield services cheap tickets kinky boots  Billetes de avion baratos a rotterdam flights ay fwi airline mwanza airlines  Krabi airports airport sdq dominican republic  Delta airlines flight times flight status global  Rkpk airport qantas flights avalon airport http://booking984.tk/de/52646-delta-airlines-ticket-price-glitch-zirabaka.html

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×