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1 week post op , don't cheat! I learned my lesson



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Hi all,

I think this is a good site to post questions that seems to boggle me. I had lap band 8/6/2014. I gained 5 lbs after surgery! I have no clue why, I guess it was the fluids and gas that they gave me, who knows!

I have been on Clear liquids for a week now and started my shakes today. I was so down yesterday that I had godiva ice cream. Let me tell you, DON'T EVER DO THIS! I had intense pain after and I have to drink Percocet to relieve the pain. Now I realized I have to follow my doctor.

I am focus starting today. My swelling hasn't gone down and gas is still there.

I am back to work today and doing better than a week before. Everytime I look around people eating yummy food, I kinda regret I did the band but on the other hand, I am trying to look futuristic here and maybe one day I can reach my goal which is to lose 60 lbs!

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Every day is new. This won't be the last time you over-indulge but let's hope it's the last time during your healing phase? Just mark it up to experience and start anew. You have a great attitude.

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When you are healed, and when your follow up visits for fills finally get you into the green zone, I suspect you will find a lot of those cravings will go away. You will be looking for more healthy food choices that you can tolerate and enjoy, and many of the old food vices won't be as tempting.

I always loved bacon cheeseburgers and fries!!!! I still do... but I've lost the urge to order one when I eat out, because I am not that hungry and there are usually choices on the menu that seem to be more appealing. Once in a great while I'll order fried fish and chips dinner, maybe twice a year... but I could live without the semi annual treats and never miss them.

Give your band time to work.

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Get right back up and climb on that horse. The view is wonderful.

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I had my surgery yesterday and made the mistake of weighing myself. It said I gained 6 lbs! I know it's Fluid and swelling. So I completely understand. Don't worry I am confident this comes off. It seems a lot of people gain weight right after surgery.

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Thanks everyone. Right now I'm back to being 178 and I hope I will lose weight as time goes by. If you do the math, the calorie intake is not even 1000 calories per day, so basically you can lose weight without even trying around 2 to 3 lbs / week. I am amazed on how people lose weight so quickly. I'm not one of those people unfortunately.

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The band is not a miracle worker. Give your insides time to heal. the weight will come off don't get discouraged. The doctors give you guidelines for a reason. I had gas pains for like 3 weeks post op. hang in there and remember to listen to your doctor. Especially in this healing time.

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You just started this journey. Don't have expectations and you won't be disappointed. Once you are healed from the surgery, you can focus on losing. Good luck!!

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Most, if not all of us, have a life time of bad food choices in our past. That is not going to disappear because we have had weight loss surgery. Keep focusing on good and nutritious food. Let yourself heal and follow the instructions by your doctor. Don't beat yourself up. You are going to do great:)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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