Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

For those who did not tell work what surgery they were having, how did you explain the weight loss? I'm 4 days post surgery, 10 lbs down...but at this rate, when I go back to work, I'm sure SOME weight loss would be a little noticeable. I know I'll lose more over the next few months..but I didn't tell my work why I needed the time off, just did. Any suggestions on what to say? I work in as a private event coordinator so image is almost half the job. All the ladies I work with are so weight and fashion savvy that I don't want to tell them that I had surgery because they'll see it as the easy way out.

I also know it's none of their business really...but I don't think they'll just let me say "oh liquid diet..no big deal." Any one else been through this and not know what to say?

Share this post


Link to post
Share on other sites

I have the same feelings. I am choosing not to share it with anyone. there can be harsh misinformed people out there. plus I am a pretty private person. when people ask, just tell them the truth (reduced caloric intake, high Protein, low carbs, and exercise)......

Share this post


Link to post
Share on other sites

You don't have to say you had surgery. I wouldn't think. When someone asks what are you doing. Just say that you're working with a doc and nutritionist on a new diet plan that seems to be working. That way you can write off the amount of weightloss to doctor supervision without mentioning surgery. But even that has pitfalls. What if they ask what is the diet? Maybe you could get away with saying they're just tailoring an eating plan to you specifically. Weight is a sensitive subject and I think most people are aware of that, I don't see why they wouldn't just understand if you said I don't feel comfortable discussing my weight.

Share this post


Link to post
Share on other sites

I was fortunate that two people had bariatric surgery in my office a year before I did. But I have to tell you that the overwhelming response I have received is positive. Everyone says, "That's a wonderful thing your'e doing", or "I'm so happy for you", or "What a great thing you're doing for your family". If there are people out there that look down their noses at me, I haven't heard about it. Nor do I care. This is a life-altering event, and I'm proud and excited about it.

Share this post


Link to post
Share on other sites

I am not telling my work. I told my boss i need a few weeks off but thats it. He said is everything ok and I said yes. No lies. My coworkers do know i have had some health problems over the past few years. I have been declining lunches out and stating the reason is that im on a specifc diet and my dr wouldnt be happy. Thats it. No explanations, Im not getting into it with anyone. One lady kept asking me to go to indian food (my favorite), she kept saying there is salad...i said maybe one day when im thinking i can go and just have a little of a few things but right now i am passing. I have lost about 15 lbs in this process of getting through approvals. Only one person has said they noticed and she doesnt even work with me :) i have to do a liquid preop and im sure i will lose at least 20 doing that. so i am hoping people will ask and i will start telling them im eating much smaller portions and exercising which is very true. i think that some people will talk once i get to a certain level of loss but i honestly dont care. we did a biggest loser here two years ago and i won, i lost 55 lbs now here i am two years later, my coworkers saw me gain it all back and its very sad. Happy for this new opportunity.. just stick to what your going to say and dont go back. im just praying for a swift and safe surgery and recovery. Im hoping to be off two weeks work.

Good luck!

Share this post


Link to post
Share on other sites

I told everyone however you can say you've started a new lifestyle diet managed by your physician - and part of your physician plan is to go on liquids for a bit and then slowly reintroduce foods.

Share this post


Link to post
Share on other sites

I told a few core people at work and beyond that I decided that if someone asked me how I lost the weight I would just tell them. I'm slightly surprised that I'm down 45 pounds and only two people have commented. One of them asked "how" so I told her - asking her to please not discuss it with others.

You may be surprised that it takes a while for people to notice. And by the time they do, they may not make the connection to the surgery.

BTW - I have gotten multiple comments that my skin looks good though! That kind of cracks me up. The reduction in sugar and fat probably has improved my complexion a little, but mostly I think it looks good because there's not as much fat under it! I think people are registering some change/improvement, but not sure what it is :)

Share this post


Link to post
Share on other sites

Good point! Those who know, comment on how much better I'm looking. Most of those who don't know aren't commenting yet. But just wait, in another month or two they'll come crawling with comments. :D LOL!

Share this post


Link to post
Share on other sites

I didn't tell anyone but my sister and bff and husband, of course. I think I'll just say that I'm eating less and exercising. Getting older so trying to take better care of myself. All true.

Share this post


Link to post
Share on other sites

I took vacation time and was back in the office 7 days later. For about 4-5 weeks before surgery I was already drinking shakes for Breakfast and lunch and lite dinner and told the few people who would even notice or care that I am on a very strict dr supervised diet (all true). I think a dr supervised very low calorie diet is all you need to say if you need to explain anything to anyone...which, really, you don't.

Share this post


Link to post
Share on other sites

These are all great answers. One question you may want to think about in advance is if someone flat out asks you if you had weight loss surgery. Will you say yes, no, or I don't care to discuss it/I can't believe you would ask me such a personal question (essentially the same thing as saying yes)?

I wish I had thought about that question in advance - I had a lot of answers prepped and ready to go but was flustered when someone just asked me if my surgery was weight loss surgery. I ended up saying yes and explaining my surgery -- a lot of people only know about lap band and gastric bypass - but I wish I had been even thinking that someone might ask me that question!

Share this post


Link to post
Share on other sites

For those who did not tell work what surgery they were having, how did you explain the weight loss? I'm 4 days post surgery, 10 lbs down...but at this rate, when I go back to work, I'm sure SOME weight loss would be a little noticeable. I know I'll lose more over the next few months..but I didn't tell my work why I needed the time off, just did. Any suggestions on what to say? I work in as a private event coordinator so image is almost half the job. All the ladies I work with are so weight and fashion savvy that I don't want to tell them that I had surgery because they'll see it as the easy way out.

I also know it's none of their business really...but I don't think they'll just let me say "oh liquid diet..no big deal." Any one else been through this and not know what to say?

You just let them know you are eating healthy and this, isnt a easy way out. You have to keep working on what u eat making better choices in life now. Plus you dont really need to explain anything to them. Best wishes on your weight loss journey.

Share this post


Link to post
Share on other sites

Thank you all for the advice. They saw me before surgery and I told them I was doing a liquid diet just to shrink my liver some....but I hope I can get away with just saying dr supervised, reduced calories..etc. luckily I wont be at work during the liquid stage so they wont ask why I'm not eating solid foods.

Thanks again!

Share this post


Link to post
Share on other sites

I work in a small office and the whole thing played out very oddly but in the end all was well. I could not imagine not telling them as time off for surgery and then a large weight loss would cause great concern. Just as I was sure when surgery would be a girl in the office was fired (in the end I am so very thankful for that because she would have been problematic) Because we were short staffed I was asked directly if I expected to need any time off ...and so..out it came! My boss could not have been more supportive. :)

Share this post


Link to post
Share on other sites

I'm so grateful that a co-worker shared her wls story with me. Otherwise I would not have had the courage to do more research and finally book my surgery date.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×