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Pre-op diet.....it is killing me...

CajunCutie

By CajunCutie, in LAP-BAND Surgery Forums

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CajunCutie    1

CajunCutie
Posted

I am on a pre-op whey Protein diet. I don't have a surgery date yet, but my surgeon wants me to lose a lot of weight before we even set a date. I have been doing very well on it so far. But, today I can't get food off of my mind. I want Wendys', Sonic, or anything "bad" for me. I was strong at lunch time (it was very hard). But, now all I am thinking about is cheating tonight for dinner. Why can't every day just be easy? :rolleyes:

I just need some motivation....

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WASaBubbleButt    41

WASaBubbleButt
Posted

Do whatever you have to in order to stick with it. Come here, post, write us all individual PMs, scream, yell, vent, complain, whine, whatever it takes. You can do this.

Turn the TV off. Commercials don't help.

Remember, you'll be able to have a burger again, just not today. Take it one day at a time. You can do this, you want to lose weight, right? What's more important, satisfying one craving at a time or getting healthy? That's how you have to think about it.

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losingjusme    12

losingjusme
Posted

what worked for me ...

i took a full length picture of myself with minimal clothing on...

print it an 8x10 and 5x7 ... put them everywhere...

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CajunCutie    1

CajunCutie
Posted

Thanks for responding! I didn't cheat! I made it through today!

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kim2bhealthy    3

kim2bhealthy
Posted

Congrats Cajun! I'm glad you didn't cheat! Keep up the great work! It will be worht it in the end. So how long is this pre-diet for?

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musicalmomma    1

musicalmomma
Posted

Way to go Cajun!!!! Just think how far ahead of the game you'll be once you're banded. You'll have instilled good habits before the surgery, making the post-op diet much easier! I'm really struggling too and blew the last month and gained 8 pounds back! I get banded in a month and have decided to dedicate this month to staying on track and eating healthy so I don't have a huge of an adjustment post-op.

Hope today is a breeze for you!!!!

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sheilamj1fan    2

sheilamj1fan
Posted

I am on a pre-op whey Protein diet. I don't have a surgery date yet, but my surgeon wants me to lose a lot of weight before we even set a date. I have been doing very well on it so far. But, today I can't get food off of my mind. I want Wendys', Sonic, or anything "bad" for me. I was strong at lunch time (it was very hard). But, now all I am thinking about is cheating tonight for dinner. Why can't every day just be easy? :)

I just need some motivation....

I know the feeling!!! I was told to stay on liquids two weeks before surgery and I was one liquids for only two days! It's tough, but it can be done. Good luck!

Be blessed!

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CajunCutie    1

CajunCutie
Posted

Congrats Cajun! I'm glad you didn't cheat! Keep up the great work! It will be worht it in the end. So how long is this pre-diet for?

I am not sure. My surgeon wants me to lose a lot of weight before he will even schedule surgery. Thanks for the support!!!

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captain danbo    0

captain danbo
Posted

My doc wants me to start my shake diet 4 weeks pre op. So I have just been trying to eat better. Still alot, but all good stuff and it seems to be working I am loseing some weight here and there. As the days go by I am trying to make the size of my meals smaller. Just keep doing what you have been and you will get there before you know it. Best of luck to you.

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Go To Topic Listing LAP-BAND Surgery Forums

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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