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4 Months Out, 17 lbs to Goal.... Am I Done Losing?



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I've been in a plateau for a month and a half. Am I done losing? I'm pretty happy with where I'm at. I'm technically in a healthy range, but I wanted to be at the lower end of the range (vaniety lbs maybe?). Do I just need to put in more effort at the gym? Or should I just be happy with where I'm at?

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I'm 5' 2" too. Where you are sounds great! Then again, It's what YOU wants that counts!

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Are you eating maintenance calories now? I think I am more or less maintaining right now, eating between 900-1000 calories a day. But I haven't weighed in about a month at my bariatric center. I've weighed in at other doctor appts. and seem to be maintaining based on their scales. But looking back at my log, i've noticed my carbs creeping up a bit lately, so I am heading back to basics and eating about 800-900 a day. I know plateaus happen when one is as close to goal as we are--but I would say keep plugging away at it. Log everything, get your Protein and Water, and if you are exercising like crazy, make sure you are eating enough calories. :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

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      https://alluniqueguide.com/java-burn-coffee-reviews/
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