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I Feel Disgusted With My Self



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I have been on the liquid diet for like 5 days now and nothing went wrong I was satisfied with the shakes even tho I wanted to eat so badly and today I ate a pb&j sandwich I just couldn't help it I still have like 10 days left on this you think my liver will be okay. ? I'm Really Ashamed

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Don't beat yourself up. A lot of us have messed up like that. I myself did the same as you today...feeling pretty crappy about it but what matters is doing right from here on out. Hugs, holly

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You're fine. Just don't let that one sandwich turn into multiple sandwiches because you're beating yourself up.

Go out and take a walk. Get your mind off of what you did. Think about your future. Think about how important this is to you.

This part of your process will be over soon.

Hang in there.

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Don't beat yourself up. A lot of us have messed up like that. I myself did the same as you today...feeling pretty crappy about it but what matters is doing right from here on out. Hugs, holly

Thanks A lot For Your Words They Make Me Feel Somewhat Better And Yes you Are Right From Now On Its All Protein Shakes And Water

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You're fine. Just don't let that one sandwich turn into multiple sandwiches because you're beating yourself up.

Go out and take a walk. Get your mind off of what you did. Think about your future. Think about how important this is to you.

This part of your process will be over soon.

Hang in there.

Thank You For Your Words Also And Yes I Know That One Sandwich Will Not Go Into More . Great Idea To Just Go Take A Walk

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Thank You For Your Words Also And Yes I Know That One Sandwich Will Not Go Into More . Great Idea To Just Go Take A Walk

Breathe in and out and remember this is temporary. You've got this!

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Your liver will be fine from one sandwhich.

Honestly our surgeons know we are addicted to food. I think they make the diet extra strict and long because they know we are going to slip up a little.

You are doing great. It's human nature to want to eat real food, have something to chew, and drinking Protein shakes for so long is against our very DNA.

It's so necessary to make surgery safer, but don't beat yourself up. Just stay with it and it will be over soon.

I ate a really dark chocolate bar during my pre-op diet. I was fine.

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Your liver will be fine and you are certainly not the only one who had some bonus food on the pre op diet. Just keep on going and you can do it! Good luck!

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Can I tell you that my surgeon allowed normal diet until the day before surgery. So you will be fine. I ate everything I normally did until the morning before when I was able to have a light Breakfast and liquids only after. :)

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Your liver will be fine and you are certainly not the only one who had some bonus food on the pre op diet. Just keep on going and you can do it! Good luck!

Thank You

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I have been on the liquid diet for like 5 days now and nothing went wrong I was satisfied with the shakes even tho I wanted to eat so badly and today I ate a pb&j sandwich I just couldn't help it I still have like 10 days left on this you think my liver will be okay. ? I'm Really Ashamed

I'm also on a full liquid diet and today was my 5th day. For me it helps that I can have sf Popsicles and sf Jello. My dietician also said that I can have 1 dill pickle spear a day. You can also freeze your Protein Shakes and have like an icee. Hope this helps! I had a pickle spear today and that was the best pickle spear I have ever had. LOL. Don't feel bad, you'll be fine!

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hang in there, i was one that had a few small cheats during my pre op and i did good. surgery was great. post op was great. now i'm 6 wks out and on a 'regular' diet. i agree with don't beat yourself up. drink LOTS of Water and move around. try to occupy your time which will distract you from wanting to eat.

by day 4-5 of my pre op my physical hunger was GONE and it was way easier. good luck!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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