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Need to get back on the Band wagon
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I was banded back in 2009 and have done well with it. had lost a total of 70 lbs at one point. I had a problem with my band about 2 years ago and had to have all the Fluid removed. which then I gain about 50 lbs back. I was eating everything and anything - not good. I have been in the process of getting back to my sweet spot but keep having problems. I get a fill - eat my liquids and then my softs and then on to solids and everything is fine ... then about 2 weeks in I get to were I can't keep any thing down but a little bit of liquids so I have to get a un-fill. I am so tired of having this sudden problem of not being able to keep food down.
I need to get back serious about my eating - can any body give me some great ideas for lunches and Snacks that will be good to take to work and snack on. I have to get serious about my eating and losing.