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I had my VSG on July 7 - weighing in at 244. Tomorrow is the three week mark and I weight 221!. No complications so far. I also had my gall bladder removed with this surgery. Though pleased with the weight loss, the recovery has been a little slower than I expected. I am 61 and have had 4 C-sections; bounced back so quickly from those that I thought this would be the same experience. (Of course, that was 30 years ago). I still want to nap everyday!. I have to go back to school on August 7 and need my energy.

As far as how things are going today, I feel hungry much of the time. Some of this I think is "head-hunger". I see a commercial and want to eat like I used to. I crave a hamburger and fries. I am on soft foods and when I take a bite or two, the hunger is abated. Shortly after however, I am hungry again. I have eaten one bite too many on a couple of occasions and have had that gripping pain in my chest. Still learning to read my body signals better. I long to take a giant gulp of Water or tea to quench my thirst. I look forward to the day I can do this. I am anxious to learn more about the successes you have had.

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I'm not sure I have experienced head hunger. I also feel hungry about two hours after a meal, but I think that's because I get full so fast whenever I eat. The rest of my body doesn't agree with my stomach. I don't snack, so I'm actually hungry more often now than I was when I was dieting pre-surgery. The difference is that it's much easier to stay on program now. Even though I'm hungry, I know I can't really eat much, so I have little enthusiasm for food.< /p>

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I was sleeved May 7th. I get hungry. Most of the time its mild but sometimes its bad. I have to admit to snacking on greek yogurt or cheese. I found that some of the hunger was acid reflux.

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I appreciate your input regarding acid reflux. I haven't been taking my PPI as regularly as I should. I am taking it today and hope to be less hungry soon.

I was sleeved May 7th. I get hungry. Most of the time its mild but sometimes its bad. I have to admit to snacking on greek yogurt or cheese. I found that some of the hunger was acid reflux.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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