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so I am having my surgery next week and I am starting to get nervous. It didn't really hit me until now and I can feel myself unconsciously stress eating and holding stress in my neck and shoulders. Just what I need right now, stress eating! My mom just had her surgery ( as well as surgery for a hernia) but I feel like she was way more dedicated pre-op than I have been. I don't want to have a big stomach and liver during surgery but my nerves are getting to me. Its scary to think that I am making such a permanent and life changing decision at only 19. I know this is what is best for me right now, but I guess I am getting some cold feet. Any advice?

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I'm Pre-op also, my surgery is scheduled for August 12 and I remember being so excited and two hours later I cried for about five minutes. I haven't cried since, but today buying Vitamins I had that stress feeling in my neck, so I know what you mean. I'm just trying to push through and keep going toward surgery.

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keep your eye on the prize. i worked right up until surgery and tried to just focus on everything there. i cleaned my house. went for lots of walks to make recovery easier-it did! i cleaned my car out. hauled stuff to goodwill, etc.

i just tried to not focus on the surgery. i also just kept my Protein shakes going no matter what. i had no physical hunger but head hunger was the very worst the few days before surgery.

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I am going for surgery in Sept, waiting for the exact date from surgeon. Got all testing done now waiting for results to schedule the surgery date. So excited but scared to death at the same time. Everything I do revolves around food. I need this surgery to get a grip on myself. I am trying to think how will I replace my old time friend, food? I am thinking exercise could be the key with my food addiction. I exercise now but not enough to ever burn the amount I put in.. I am hoping the dietician I have will be able to teach me to eat better. I have tried evey diet out there. I could be a dietician with all that I have learned but yet gain everything back when I get sick of doing that diet. i really need some support, thanks for any input out there.

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I'm Pre-op also, my surgery is scheduled for August 12 and I remember being so excited and two hours later I cried for about five minutes. I haven't cried since, but today buying Vitamins I had that stress feeling in my neck, so I know what you mean. I'm just trying to push through and keep going toward surgery.

I'm completely understand your preop jitters. You are soo right for doing this now! Think ahead 1year image what you will look like in your new body. You'll be healthy, wear nice cloths, take selfies of yourself because you'll be so proud of you! Do it for that person!

My surgery is tomorrow ;)

Tammy

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I felt the same way...almost 9 months ago now. I don't regret going thru the surgery and I'm so happy I didn't let my fear get the best of me.

The night before surgery, my husband I were driving around and I was thinking things like, "I'll never be able to eat there again" as we passed by some of my favorite places to eat. Other times during that evening I thought "What am I doing?" "Have I tried hard enough?" The morning of my surgery, as I sat in admitting I thought, "I could walk out of here right now and only be out $500." I glanced at my husband who was sitting about 20 feet away. He didn't look at me, he was just sitting there, nervous for me. I decided, I CHOSE to go thru the surgery - I knew at that moment, I needed to do it. I needed to follow the path I laid out for a better life. That was the best decision I have ever made. I didn't let the fear get the best of me.

I think it's perfectly normal to feel anxiety, 2nd guessing yourself, etc. This is a life changer. It's also a life saver. My life is so much better today - I'm not saying I don't struggle, because I do. It's still hard some days. But I'm living a better, more active and product life than I was a year ago. My relationships are better.

So, hang in there. Keep reading success stories here. You're going to do great!

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Thank you guys for your support! I am still trying to figure out how to reply to you on this site. I look forward to following your journey that we are all on together. Good luck Tammy I pray you have a safe and fast recovery! Mcbutter pants thanks so much for your support as well. So excited going to keep busy busy busy till it is my turn!!! Have a good night everyone!

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I am also looking forward to having my surgery. My biggest concern is what will I do for pain afterwards since I won't be able to take pills. I hate feeling nauseous and the thought of throwing makes me cringe. I have done tons of research on Protein Shakes, foods to eat afterwards and exercises to do. I can't wait for a smaller me.

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thank you so much for everyone's input. I am happy to hear that others feel the same way as I do. I have decided to continue with my surgery as planned. I thought it through by thinking if I didn't do this what I would do and if I thought it would work. I came to the conclusion that this is definitely what I want. My surgery is on Thursday! Getting kind of anxious but I am so ready to start a new and better life for myself. I have the same concerns about filling that food void. I figured I would deal with that when I need to. Best of luck Tammy! Just going to keep focused until Thursday!

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If your nervous before your surgery get a massage the day before!

As for Protein Shakes I love Isopure and nectar. I bought on Amazon chocolate, Cookies n cream, Peanut Butter n choc, strawberry, Cappuchino mocha for any mood I have.

I love power ADe zero in blue, sugar free ice pops and Water with lemon/ lime and a touch of fresh mint I shake it with lots of ice it's refreshing!

I walk while I sip it's hard to drink sitting down. I even burp myself like a newborn.

I read somewhere our stomachs are like a newborn a few sips then burp! Then we advance to puréed baby food, then we graduate till thicker chopped foods. Eventually well be skinny healthy grown ups!

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UPDATE! 4 days post -op and feeling pretty nauseous. I have not thrown up yet (and i hope i don't!). just trying to fight away the thoughts of "why the hell did i do this" and remind myself why and that the outcome will be great. I have to go back to school tomorrow and work on wednesday. hoping to be feeling better soon! i am, however, not in a lot of pain. other than menstrual cramps, I am doing pretty well pain wise. I am quickly finding out what I can and cannot tolerate. (chicken broth being one i can' t tolerate). How are you feeling now tammy? @tsangia

Best to all!

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Starting young... How are you feeling now? I learned everyday gets better! I'm down 34 lbs and I'm able to eat mechanically chopped soft foods. I exercise for 45-1 hr daily just walking, I had some adhesion pain for about 2 weeks, but, I feel much better now.

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Starting young, I am doing this at 56. The great thing is, you ARE so young! Your body is going to heal faster and your skin still has elasticity, not like us old folks! Lol! You have done the right thing and the brave thing. It's going to be great.

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I am also looking forward to having my surgery. My biggest concern is what will I do for pain afterwards since I won't be able to take pills. I hate feeling nauseous and the thought of throwing makes me cringe. I have done tons of research on Protein shakes, foods to eat afterwards and exercises to do. I can't wait for a smaller me.

@lisaabrumfield...Most docs do a great job at pain management. Honestly, I took 2 pain pills in the week after surgery and those were mainly so I could sleep at night, not because I was in pain. Was there discomfort? Sure, but pacing and walking helped greatly with that. My doc used an anti-nausea patch behind my ear. It stayed on for 3-4 days after surgery.

I have did not have any complications - I haven't vomited since before surgery.

You're going to do great!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

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      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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