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Oh dear I was exactly where you are right now. My pre-surgery diet was not perfect to say the least. It is a time to practice patience not perfection. You sound like you are expecting yourself to be perfect which none of us are. I have to tell you a wonderful benefit of the band. It really really curbs hunger!! It works to keep you from being hungry which is miraculous. It gives you the peace of mind to get through each day without thinking about food all the time. Before the band we don't get through Breakfast before we are dreaming about lunch. And at lunch while eating we start obsessing about what we will eat for dinner. Once you are banded your life does not revolve around food all day. It is a peaceful feeling. Get your band and you will see how easy these food cravings get. Let us know how you are doing.

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Well said. I think some people don't understand that many overweight people are truly hungry. You cannot just diet your way out of that. It remains until a large change happens in my opinion. That was a huge gift with the band. No more obsessing thinking planning shopping cooking cleaning. Centered around food. It is just a more everyday small need than focus of my life. I am thankful!!

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Hi, I agree with B52 I'm almost a year in now and believe I have done well with my weight loss. I don't see my band as a diet but a tool that is there to help me make the right choices. I now eat what I want but everything is in moderation which I couldn't do before hence I ended up in the position I was in. But also beware the band isn't a magic fix. You do have to work with it still.

I go to the gym twice a week and have done for 6 months now ( god if you had told me 2 years ago I would be doing that I would of laughed in your face lol )If I choose to not eat cake ect I have no doubt I would of reached my goal already :-).

Think of the band as your new best friend that's there to help you and remind you to make the choices that you couldn't make before...I say forgive yourself for what you have done as we all make mistakes, life is about mistakes...that isn't the issue it's about what we learn from them :-)

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So, how are you feeling after surgery yesterday?? :-)

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Feeling pretty good. I expected more pain so that was a pleasant surprise. I am so glad that I did not give up. I have had a few surgeries on back, neck, shoulder, hands...mostly bone surgery and never felt as emotional as I did the morning of this lapband surgery. I cried to my husband about it. I am not a cry baby but it just seemed overwhelming. Thanks for checking on me.

Traci

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I expected more pain too, cause im a big baby when it comes to pain, but surprisingly I never had much. It sure made my recovery alot easier ! Hope yours goes well too, keep us updated on your progress ! Good luck !

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I sure do appreciate y'all and all the words of wisdom. I did not binge I only ate the one piece of cake. I am thankful for that much. I learned a lot when I ate that cake. I had never thought that food could make you feel so good. I will watch for that stress and deal with it another way. I am going to call the dr and tell them I had a slip up and just continue on with the surgery if they say it is okay. I really need to do this for myself and my health.

Thanks again. This forum is the bomb!

Traci

I think you were having the last meal syndrome yes it's a real thing , I remember my last meal for 2 days were Taco Bell & Dell Taco, oh and don't forget my favorite ,which I can't eat now & I did try once a few months after being banded it was chili cheese fries, well look up last meal syndrome on the site , you will see it is normal for us to eat something we know might be bad for us but males us feel good, however if we knew how to control our portions and eat right we wouldn't be needing help from our owls and we wouldn't be looking for help if WE could have done it on our own , so don't be discouraged, just make sure you follow what ever pre &post op directions your Doctor gives and says for you to do , good luck ,keep us posted , good luck on what ever journey you choose.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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