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Hi Everyone! (Newbie)

JerzyTomato74

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JerzyTomato74    91

JerzyTomato74
Posted

I just wanted to introduce myself. I decided back in April that I wanted to have VS after two friends of mine had it done last year. I actually heard about this site at my last support group meeting. I don't have a surgery date yet, I'm in the middle of getting the insurance requirements done. I have one more support group meeting and two more nutrition consults to go. I bought my post-op Vitamins (Centrum chewables) and I'm in the process of looking for my Protein powder. Any suggestions for a tasty one?

I'm scared to death but I know I can't continue the way I am now. My two friends are just over a year out and are both having problems. One had to have hernia surgery and the other just found out she has stage 4 stomach cancer. The latter has really been messing with my head. I know this isn't common and everything I've read says there is no known connection between WLS and cancer. Any thoughts on this?

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BeagleLover    1,020

BeagleLover
Posted

Welcome!

I'm sorry to hear about your friend with stomach cancer. My Mom was diagnosed at stage 4 also. The cancer would have happened sleeve or no sleeve. Again, my condolences.

As far as the Protein powders go, I've read that a lot of people like Syntrax nectar flavors and unjury chicken Soup and chocolate Splendor. Look at the ingredients list for 100% Protein isolate; that is the type of protein most easily absorbed by the body. You'll see other things like protein concentrate, casein, or a combination. Protein isolate is the best.

Also, people's tastes change after the sleeve, many preferring not such a sweet taste as they enjoyed pre-sleeve.

You will get all the particulars about what your doctor wants you to do diet-wise and when from your nutritionist.

Good luck!

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JerzyTomato74    91

JerzyTomato74
Posted

Thank you! My nutritionist actually gave me a couple samples of unjury, one of them being the chicken Soup. I will definitely try them to see how they are.

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NICU-RN    31

NICU-RN
Posted

I agree with BeagleLover. I also use unjury and nectar. Both are good and both websites allow you to order individual serving sizes so you can try the various flavors without buying a huge container. Welcome to WLS.

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Go To Topic Listing Tell Your Weight Loss Surgery Story

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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