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Stalled after starting weight training

bigloser2014

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bigloser2014    144

bigloser2014
Posted

Thanks for the support! It helps immensely to hear all the suggestions and to know that I am not the only one facing this issue. :)

I have started paying more attention to the change in how my clothes fit. They seem to be getting loser! And I will know if I lost any inches in a couple of days since my trainer recorded that info a month ago.

Also, I asked my daughter to hide the scale and not give it back even if I beg for it! lol. Hardest thing I have done! Driving me crazy but I know it is for the best! That scale can play mind games!

Working on upping my calories on gym days. Also started C25K training. Cardio should help too! No stone left unturned! Let's hope it pays off!

THANK YOU! THANK YOU! THANK YOU!

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