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Think i hit the infamous 3 wk stall...



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well i have been the same weight for a while now and today i'm 3 wks out.

i am NOT scale obsessed. i don't care what the number is, really, as long as it's moving. i have been keeping a casual eye on the scale just to see if this 3 wk thing is for real.

well, for me it seems so...darn it! i have just started on softs though, and i have been adding more foods over the past 4-5 days so it could just be my body catching up.

i'm NOT worried and i know that my body needs a moment to just comprehend and then start losing again. for now i will just put the scale away and focus on my new, healthy habits and i know that in a few weeks when i weigh again i will be pleasantly surprised!

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Welcome to the club. My week three stall lasted over two weeks. Just two days ago I started losing again. The odd thing is that I went to a family reunion over the weekend, and for the first time in a month and a half I ate some things I shouldn't have (ice cream, and then some more ice cream...). What's odd about it is that this weekend was the first time in the last two weeks that I have lost weight (four pounds over two days).

How the heck does that happen?!!??!!!

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i think its just a weird metabolism thing! congrats

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I went through the same thing! I stalled for three weeks! I called it my CONDENSING phase! hahaha Even though I didn't lose weight I did lose inches!

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I'm 3 1/2 weeks out and I think in in a stall too! I have lost 30lbs so far so I'm not complaining but I've been "stuck" at this 30lb mark for a few days now! I hope this passes quick! ????

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ME TOO! Lost 35 pounds so far but haven't moved at all. Its driving me crazy! Im not super obsessed with the scale either but I was so used to losing so fast and I'm not moving at all… So this is a normal regular thing????

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yes stalls are normal and can last up to 2-3 wks from what i can tell. read some threads of stalls going even longer. just trying to stay focused. UGGG!!!

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I was sleeved 6/17 and lost 20 pounds since pre op diet. I stalled from 6/25 until 7/14. Yesterday I was down a pound and today another.

I guess it's just part of the process.

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I was sleeved 6/24....the first 12 pounds melted off, then the scale stopped and hasn't moved in about a week. Trying really hard not to freak out but it's not easy. I thought I was prepared for stalls, but I didn't think it would happen so soon ????

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I had my surgery 4 weeks ago today and I have been stalled for almost 2 weeks. It is very disappointing but this morning I saw my scale down about 1/2 a pound so maybe it will start moving again. I am joining the gym on Monday (the rest of the week is too hectic) and so I am hoping that the additional excercise is going to help. I know this will work......I just have to be patient!

:unsure:

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i'm also trying to move more and increase Water. don't know if it will help. darn scale still isn't moving, today is about a week since it stopped...

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I upped my calories from 600 to 800 and it started moving... Fast!!

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I was also unable to escape the dreaded 3 week stall. Surgery date was 6/24 and I lost 20 lbs the first 2 weeks. Now I have been at the same weight for 9 days. Everyone keeps saying "hang in there, it will pass". I'm ready for it to pass!!

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Now 8 days at same weight. Ugh

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well today FINALLY the scale has moved. yay. whew!

lasted 8 days. i know for many this is not considered a stall. let's just say 'mini-stall'. very frustrating when in the midst of it!

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    • LeighaTR

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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