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2 months, 47 lbs, and lots of learning.



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so, the 8th was my 2 month surgiversary. my starting weight at the beginning of this process was 303lbs. i couldn't tie my shoes or get dressed without getting winded. at age 26, and dealing with my weight since age 6, i knew i wasn't going to do anything other than get fatter. i finally made the decision to get the lapband i was offered on my 18th birthday by my dad.

after 12 months of dealing with insurance, my information was finally submitted and after the longest 15 months of my life. i headed into surgery may 8th, 2014, weighing in at 284. 2 months later, i'm 256, and loving everything about my band. i've had one fill, which put me at 4.4cc's, and i have pretty decent restriction. the only foods i've had problems with so far are quinoa and dry chicken/shrimp.i dont see the changes as much as i like, but everyone else tells me how great i look, and i know i'm my own worst critic, so i'll go by their opinions.

i was cleared for swimming/light cardio 1 week out and lifting/all clear at 3 weeks out. since 3 weeks out, I have worked out in the gym 5 days a week lifting weights for about an hour/hour and a half, and 2 days a week i incorporate HIIT cardio routines. some days my port bugs me, so i take it easy, but for the most part, my body is really handling the exercising well. i was a college athlete (softball) so being active isnt really new. i kinda fell off the exercise train the last 2 years, and thats when my weight really crept up. i ENJOY going to the gym now; i look forward to it; and if i miss a day, i make it up the next.

the only thing i miss is my diet coke, but i dont miss buy size 22 pants and spending tons of money at lane bryant because it was the only place i felt comfortable shopping, spending an arm and leg each time. i'm in almost all of my 18s at this point, including my AE favorites. even my feet are getting smaller. i have more confidence and just feel better.

this band was the best decision i ever made. i only wish i had made it sooner, instead of being stubborn and thinking i could do this on my own.

post-201099-0-24482300-1405108458_thumb.jpg

Edited by betty_s

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Good for you. Better late than never. Plus you're still so young! Congrats on your weight loss.

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Congrats on your great beginning! Wishing you much continued success.

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I don't think I realized at 2 months the one thing that the band was teaching me? Eating healthy! The band really opened my eyes to how badly I had been eating for most of my life. Now I love preparing healthy foods and the easy to fix, easy to eat foods taste like crap to me.

I can drive by any McD's or taco bell or even Papa Johns and no longer flinch :P

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You look great. I'll bet you feel alot better. You're young and will do great with this.

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You look great! I'm loosing a lot slower but it's ok.

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You're a daily inspiration. You've got this!!!!

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Look at you girlfriend!!! HUGE difference! WAY TO GO!! I am the same with my loss too... I don't see it unless I look at side by sides of myself. Decided to do that today and I was shocked!!

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Thanks everyone!!!

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So proud of you! Way to rock the band!

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You are doing great!! You are a month ahead of me, and inspiring me to keep it up! Thanks for sharing your successes :-). Your positive attitude is infectious!

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Cheers to a great start!!

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You are a great inspiration to others ! Way to go ! Keep up the good work !

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Thanks for the inspiration!

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Way to go! It is very inspiring reading these stories. I am one week post op and hoping to report my success one day!

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
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