Junebug36

Zumba Monday, Zumba and circuit training Tuesday, Zumba Wed, Zumba and circuit training Thursday, circuit training Friday, 1 hour on elliptical Saturday...my typical week right now. Crazy, right?

My surgeon tells me it can take 5 days for swelling from a fill to go down...I normally stay on liquids for that time.

So I got a new bike and have been riding on the weekends! Got another Zumba class done last night...when you are so focused on the dance moves and getting it right, you forget you are sweating and working out! Woo Hoo!

It's strange because I don't actually feel smaller...yet my clothes get bigger...at first I thought they must be stretched out...lol!

Two more Zumba classes and a turbokick class completed this week.

Cinnamon tea sounds awesome...especially now that it is getting chilly! Thanks for the advice!

I've been working out...my legs have thinned...my upper torso and arms have thinned...my lower stomach and hips, well...guess they don't feel like going anywhere right now. Lol. Makes clothes shopping kinda frustrating. I'm assuming it will all balance out. It's weird, because as I gained, it was pretty even. I'm getting my winter clothes out today...I have a feeling all my tops will be way too big! Yay! Haha

For instance my upper body has lost at a faster rate than my lower...making my clothing sizes not match at all...so I am almost 2 sizes smaller in tops...what the heck? Has this happened to you all too? Feeling kinda lopsided...lol! Happy to be losing, just the same, though! :-)

Thanks for the motivation! I ended up taking a 30 min hike with my doggies :-). Plus did an hour if Zumba last night. Woohoo!

I need motivation today to get in a 30 min workout...ugh

They have machines they keep at the sleep center to determine your level...you then get a new machine a few days after the prescription for it is made...it will come to you with the levels set, and with the mask sized to what the doc says was best for you during the second study.

The second sleep study is for mask fitting and level setting. I had the same thing :-). Best sleep ever with the cpap!

9/23/2014: 210 ten pounds away from onederland?! Say whaaat?! SO excited :-)

9/19/2014: 212....happy dance :-)

thanks ladies :-)