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Hopefully the Weight is OVER!



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Hi ! I'm Bekki from Minnesota, had my band placed on 3-28-07. Have lost about 13lbs so far from day of surgery...:clap2: Haven't lost anything in the last week or so :think ...so discouraging. At first I wasn't hungry at all, now

I get hungry again and have found myself overeating at times.:girl_hug: I don't

get my 1st fill until 5/8/07, I really hope that this helps.

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<p>You are doing fine with the weight loss! Are you eating enough Protein to keep you from being hungry? If not, you will over eat and not lose. I know you are not quite a month out of surgery so you are probably still on mushy stuff and liquids for the most part. Try a Protein shake (I drink EAS AdvantEdge carb control that has 17 g of Protein and only 110 calories) and that should help. (fish, eggs & chicken are real good sources of protein too) With the band you still have to make a concentrated effort to watch what you eat and exercise. Walking is the best exercise you can do at this point. </p> <p> </p> <p>I was banded 071506 and didn't have my first fill until 012307. I may have waited a little too long but I was still consistently losing until about a month before my fill. Up the protein and start an exercise program if you haven't already. </p> <p> </p> <p>Lap banding is not a cure all, it's simply a tool to help us get from Point A to Point B. </p> <p> </p> <p>Keep up the good work! <img src="http://www.LapBandTalk.com/images/smilies/clap2.gif" border="0" alt="" title="Clap2" smilieid="217" class="inlineimg" /> </p> <p> </p> <p>Don't</p>

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You are doing fine with the weight loss! Are you eating enough Protein to keep you from being hungry? If not, you will over eat and not lose. I know you are not quite a month out of surgery so you are probably still on mushy stuff and liquids for the most part. Try a Protein shake (I drink EAS AdvantEdge carb control that has 17 g of protein and only 110 calories) and that should help. (fish, eggs & chicken are real good sources of protein too) With the band you still have to make a concentrated effort to watch what you eat and exercise. Walking is the best exercise you can do at this point.

I was banded 071506 and didn't have my first fill until 012307. I may have waited a little too long but I was still consistently losing until about a month before my fill. Up the protein and start an exercise program if you haven't already.

Lap banding is not a cure all, it's simply a tool to help us get from Point A to Point B.

Keep up the good work! :clap2:

high: 335 lbs

pre-op: 317 lbs

now: 252 lbs

goal: 140 lbs

banded Monterrey, Mexico Dr. Garcia www.litenfree.com

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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