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protein during clear liquid phase



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Hi,

This is my first post. Surgery still a month away but trying to get as prepared as possible. My question is how do you get Protein during the clear liquid phase. My doctor wants me on clear liquid for 2 weeks. I purchased the Liquid Protein from his office and will do 2 a day which give me 30 grams of Protein total. What else can I do?

Thanks for any tips. SO nervous but great to read all the positive stories in the forum.

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Hi I used tasteless Protein Powder to my clear broth/soups was it was heated up

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The Protein shake(s) should be part of your daily intake, but ask your doctor as each is different. Also,I did protein powder 3 times a day at the liquids only part in order to get the minimum required 60 grams of protein a day. Did this straight out of the hospital. I am now at the 23 day mark and have lost 22 pounds, so it did not hinder my weight loss, I'm happy with losing approx a pound a day :) FYI I had to weight loss stalls but made up for it.

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during Clear Liquids, many doctors have you do the Protein 'shots'. they are these callogen based liquid shots with anywhere from 30-45 Proteins in 2-3 oz of liquid. they sound enticing, but taste wise they are pretty yucky. also, they are mostly callogen based, some are whey based, and callogen based Protein is not as useful to our bodies as whey.

i used them for only 2 days post op during Clear Liquids then moved on to full liquids and was able to add my Protein shakes back in. yay! you will want to check with your surgeon about what they require as far as protein. 2 wks is a long time to go without your shakes!

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Hi,

This is my first post. Surgery still a month away but trying to get as prepared as possible. My question is how do you get Protein during the clear liquid phase. My doctor wants me on clear liquid for 2 weeks. I purchased the Liquid Protein from his office and will do 2 a day which give me 30 grams of Protein total. What else can I do?

Thanks for any tips. SO nervous but great to read all the positive stories in the forum.

I use Syntrax Nectars-they mix completely with Water, have zero carbs and 23g protein/scoop. I blend them with ice and cold Water. There are many protein sources that mix with water and give you added Vitamins. Get samples before you buy large containers because some taste awful and you will be suck with a giant tub of undrinkable protein.

Nashua Nutrition offers samples of all their protein powders.

Be careful to read labels-some have higher carbs, gluten and dairy (I am dairy and gluten-free).

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thank you all for you responses. I didn't realize that I could use Protein powder during the clear liquid phase. I will definitely look at ordering a sample pack and see what I like. I know taste changes after surgery so don;t want to assume what I like now is what I will like then. Thank you!!!!

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I'm currently doing research on ProSource No Carb liquid Protein. It can be added to any liquids, hot or cold. I've put in a question online as to what kind of Protein is in it--- hope it's protein isolate, which is most useable.

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I'm currently doing research on ProSource No Carb liquid Protein. It can be added to any liquids, hot or cold. I've put in a question online as to what kind of Protein is in it--- hope it's protein isolate, which is most useable.

Ingredients: Water, Protein (from collagen Hydrolysate and Whey Protein Isolate), Natural Flavors, Phosphoric Acid, Tartaric Acid, L-Tryptophan, Monosodium Phosphate, Potassium Sorbate, Sodium Benzoate, Sucralose.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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