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Pre-op, yes. If you have to do a liquid diet two weeks pre-op then you can eat them until that point. Post op - no, not until you are allowed back on a full solids diet. Which, depending on your surgeon could be one month or several months!

My biggest issue with the bars is that a lot of them are full of sugar/carbs, so you really have to eyeball the labels!

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Pre-op, yes. If you have to do a liquid diet two weeks pre-op then you can eat them until that point. Post op - no, not until you are allowed back on a full solids diet. Which, depending on your surgeon could be one month or several months!

My biggest issue with the bars is that a lot of them are full of sugar/carbs, so you really have to eyeball the labels!

Im 5 months out but I stoped taking Protein since like 3 months ago. The shakes make me naseous so I was wondering if I. Can take the Protein Bars instead

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I would say go ahead and try them. Can't hurt, especially if you are not getting all your Protein in. If you have more questions, talk to your NUT, he or she can clarify!

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Quest bars, best ever.

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Quest bars are the best.....

No sugar. They are made with Stevia.

Low carbs.

Protein is either 20 or 21 grams.

High in Fiber.< /p>

Come in many flavors.

They were approved by my nutritionist.

Edited by Chelly

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Mine, too! I love cookies&cream and apple pie flavors. Also, because they're not covered in chocolate like so many bars, they can be kept in my car and purse for those times when I need a little something to tide me over till I can get a real meal. :-)

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Hands down the Quest bars rock! I bought a sample pack to see what I liked and I liked the majority of them.

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I'll back Quest bars as well. Bake a cookie dough one in the oven for 5 mins and its like a fresh baked cookie. Or bake a brownie one and top it with a little cool whip. Heaven!

Cookies and cream, apple pie, and pb&j i like just on their own.

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I didn't know about heating up the Cookies and cream @ betty_s that sounds good...warm is always more satisfying... So I am here to agree with Quest bars...also have had Power Crunch which have a lighter texture if you find the Quest too much...usually 1/2 a Quest bar at a time fills you up... but check with your Dr or NUT (as suggested) to make sure you can have them ... they may want you to wait or a certain brand...

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Just learned from this site this week about Quest bars. I'm pre-op. Found some on base at Vitamin World. I bought White chocolate and Raspberry and the Chocolate Brownie. I tried the brownie yesterday and immediately decided I can easily do without sugar in my diet! These things are awesome.

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Just learned from this site this week about Quest bars. I'm pre-op. Found some on base at Vitamin World. I bought White chocolate and Raspberry and the Chocolate Brownie. I tried the brownie yesterday and immediately decided I can easily do without sugar in my diet! These things are awesome.

My favorites are apple pie, chocolate chip, and Oreo cookie. :-)

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Where do you find Quest bars? Interested in trying. I usually do Protein drinks from costco

They always seem to agree with me and have 30 grams of Protein

I buy mine from nutrition stores in MA. When I visited my son in California a couple months ago I found them at his favorite nutrition store, too, so they seem widely available. You can also buy them online. :-)

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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