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Brits advise 'drink water' to cut obesity
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This 'trend' is growing in the international awareness arena.
I learned long ago in grad school the physiological reasons "water" itself is far far better than any other Fluid, for our bodily processes.
I also observed during my postOp Bandster experience, that plain Water was also very beneficial for a multitude of reasons.
This brief article http://www.independent.co.uk/life-style/health-and-families/health-news/drink-water-to-cut-obesity-health-experts-say-9562887.html
gives a few point worth knowing about.
They talk about the risk of weight gain using sugary drinks.
I for one, suffered a host of adverse metabolic effects from the high-fructose corn syrup concoctions marketed during the 60s/70s/ before I started rational observation of the consequences of such intake.