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2 week diet started today!



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Hi everyone! I'm scheduled to have my surgery on the 1st of July! Today I started my liquid diet and can already tell the massive emotional effects taking place! I'm pretty sure the caffine withdrawals have started as I have a bad headache! I just need to stay positive and look forward to the outcome! But deep down I wish these 2 weeks would be over and done with!! My dietician is allowing me to make my own chicken Soup for dinner which I'm really happy about!

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I just started my two week pre op diet today.i am a little worried as we have birthday parties and graduation parties the next few weekends. I am going to take one day at a time . You can do anything for one day. Before you know it surgery days will be here . Good luck

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The preop diet is difficult. Eac day it will get easier, the second week will be much better than the first week. Caffeine withdrawal sucks, it will only last a day or two:) good luck to all of you

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I just found out my surgery is July 1st too!!! Start the pre-op liquid tomorrow:/ had my last restaurant meal for awhile tonight! We CAN do this!!! Looking forward to the after! Taking my before pic tonight to keep me motivated! Good luck!

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I am scheduled for surgery June 30th and I started my liquid diet yesterday. I was previously scheduled for May 28th and was a week into liquids when my doctor broke his back. So, almost a month later and with a different doctor I am starting again. I found Swanson Mexican tortilla broth. It is a little spicy so it is a nice change from all the sweet Protein Shakes.

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I have my last weight in July 3rd then I'll find out when my surgery is.

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Hi everyone! I'm scheduled to have my surgery on the 1st of July! Today I started my liquid diet and can already tell the massive emotional effects taking place! I'm pretty sure the caffine withdrawals have started as I have a bad headache! I just need to stay positive and look forward to the outcome! But deep down I wish these 2 weeks would be over and done with!! My dietician is allowing me to make my own chicken Soup for dinner which I'm really happy about!

pre-op diet will start tomorrow.Surgery June 30th. I excited, but worried that I won't be able to stick to it. But I will work it one day at a time.

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I was more afraid of the two week liquid diet than the surgery. The key to success on the two week clear liquid diet for me was PEBBLED ICE! Day two and three were the hardest! Sucking on pebbled ice (you can buy bags of it at Sonic drive in restaurants) seemed to calm the hunger feeling form my stomach. I had the sleeve done two days ago.

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I had surgery on May 20, 2014. I found the 2 week liquid diet to be very challenging but I conquered and feel very good about it! We had Mother's Day celebrations, birthday celebrations and graduation celebrations during that 2 week period. Lots of eating out, but I would take my shake with me and try not to be distracted by HOW much I wanted to eat what everyone else was eating. It really was hard, but I was determined to NOT cheat (and I didn't). At each meal that I didn't get to eat, I took a picture of what I was missing out on as a reminder that I was STRONG and I overcame my wants.

I was only allowed to have Carnation Instant Breakfast, so by the 2nd week I was really tired of sweet stuff. The day before surgery, I was allowed to have broth and I enjoyed it very much!

Stay strong! You can do this! It helps get you ready for what's to come after surgery too!

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Hello,

My preop diet started ... today is the 4th day. I am having a hard time. I cheated once already a little. I took a bite of the dinner I was making the family. My oldest daughter(she is 14) said she will cook from now on to help me. I am also going to buy things that I know I will not eat to cook for my family. My date is July 2. I am excited but having doubts. I have already in 4 days have lost 5lbs. :)

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So I'm at day 4 now too! And feeling really good today energy wise! Last night I had 1 too many Vitamin C tablets! I couldn't help myself! They were so yummy and sweet! But I paid for it big time! I'm now down 2 kilos! I look at the scales completely different now...I see a loss and it's like goodbye forever!!!! No more yo yo dieting!!! I think this 2 week challenge is more mentally draining than anything else! I keep fantasizing about my favourite foods....but then have to remember that they are the reason I'm here today!! My plan is to jump on my treadmill tonight! I need to find the motivation to jump in on the exercise!

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<p>Hello, </p> <p> </p> <p>My preop diet started ... today is the 4th day. I am having a hard time. I cheated once already a little. I took a bite of the dinner I was making the family. My oldest daughter(she is 14) said she will cook from now on to help me. I am also going to buy things that I know I will not eat to cook for my family. My date is July 2. I am excited but having doubts. I have already in 4 days have lost 5lbs. :)</p>

I have my son cooking for me now also to take the temptations away!! It's great when they want to step in and help :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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