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Hello,

I had my surgery 2 years ago. After six months of constant throwing up/gagging/getting stuck, I started to eat virtually only liquids. Very little solid food. Unfortunately, all sugary drinks (Starbucks, Jamba Juice) to fill myself. I developed an actual panic when I started to eat solid food thinking I was going to choke.

Fortunately, after nearly a year of ignoring it, I am back on the wagon. I have seen the lap-band nutritionist, who is getting me to finally kick sugar with the help of some supplements, and loosened my band.

It's a long struggle and I'm terrified of not losing weight. My net weight loss after 2 years is only 30 pounds and I'm deeply depressed about my situation and feeling hopeless.

I feel I don't know how to use the band properly.

Anybody else feel this way?

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I've seen many posts similar to yours. People fall of the wagon and forget how to use their band. Many never did learn. Don't know if it's due to lack of interest, denial or they have bad Dr follow-up?

I do know that one can commit and get back on the bandwagon if they choose to. But 30 lbs is still quite an achievement after all this time and bingeing on sweet drinks.

Learning how to eat with the band will be your next challenge. Eating slow, chewing to mush and eating small isn't something most obese people learn easily. Keep working at it and keep us informed?

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An amazing story and fortuitous opportunity to reinvent yourself!

Other than the obvious errors of nutrition in the sugar-Water routine you mention, I simply can not fathom the compulsion many have to alter the basic marvel of "coffee" with anything that turns it into a confectionery treat rather than the role played by the Nobel Gift of caffeine.

The only thing that improves 'coffee' to my own palette is whiskey and I had to give that up decades ago.

It sounds like your Rational Brain is kicking into gear.

I continue to be astounded when I once again bump into how marvelously effective the simple approach of "eat hard Protein first" serves to quell any errant notions of appetite madness.

The physical sensuality of eating our way to morbid obesity is a subject rarely discussed, yet I am convinced that pleasure is one of the triggers of constant sport eating absent any sense of 'hunger'.

My Old Bad Habit of serial snacking is a continual struggle despite my notions of 'hunger' or 'satiety'. Given there are precious few Fluid types I actually consume, at least I don't have to battle the empty liquid-calorie mania. Still there's plenty of other facets to the syndrome of Habitual Overeating.

Cheers on your journey.

Edited by Jack

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Hello,

I had my surgery 2 years ago. After six months of constant throwing up/gagging/getting stuck, I started to eat virtually only liquids. Very little solid food. Unfortunately, all sugary drinks (Starbucks, Jamba Juice) to fill myself. I developed an actual panic when I started to eat solid food thinking I was going to choke.

Fortunately, after nearly a year of ignoring it, I am back on the wagon. I have seen the lap-band nutritionist, who is getting me to finally kick sugar with the help of some supplements, and loosened my band.

It's a long struggle and I'm terrified of not losing weight. My net weight loss after 2 years is only 30 pounds and I'm deeply depressed about my situation and feeling hopeless.

I feel I don't know how to use the band properly.

Anybody else feel this way?

Hi there. I used the same practice as you did. I didn't use Dr. Schwack, I used Dr. Ren. Have you spoken to any of the nutritionists in the practice? I spoke to Despina and she gave me the best advice. She said to eat like I was on Weight Watchers and I did. I eat 3 oz. Protein, 1/2 cup of veggies and 1/4 cup carbs for lunch and dinner. As a man, you would obviously eat more than I do but in my daily intake, I never exceeded 1,150 calories and I plugged everything I ate into myfitnesspal. I lost 125+ lbs. in less that 18 months. Feel free to PM me if you have specific questions. Maybe I can help.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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