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I think I would like to be out 3 weeks from work after surgery. I have a somewhat physically demanding job and I do not have time to concentrate on Water sipping and Protein and what not. During my shift I am responsible for everything and cannot count on much help if any at all from anyone at work. 3 weeks just seems like more reasonable of a time frame to me from what everyone says on here and from observation of people I know had surgery from work. Any thoughts?

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I am taking three weeks. My job isn't necessarily physically demanding, but I'm with clients a lot of the time and don't necessarily have the time to stop and think about hydration. I say if you can take the three weeks, do it. I'm 5 days out right now and am still very sore. Can't imagine going back to work that soon.

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I am taking three weeks. My job isn't necessarily physically demanding, but I'm with clients a lot of the time and don't necessarily have the time to stop and think about hydration. I say if you can take the three weeks, do it. I'm 5 days out right now and am still very sore. Can't imagine going back to work that soon.

Thank you. The girl i know at work came back after 2 wks and she was so tired. Fine the next week though. That extra week made a huge difference!

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I will say I went back after one week and greatly regretted it. I ended up just calling out of two days during my second week. I'm now at the end of that second week and I am still sore (one of my incisions opened up while I was doing housework I shouldn't have been so that's a contributing factor too) Also, if you're job involves standing most of the time or moderate walking, I would suggest no less than two weeks. I am winded after about 20 minutes of moderate walking.

You can always come back early if you feel better than expected, but it was a hard conversation with my boss to have about not coming in after I said I would be gtg.

Good luck to you!

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Thank you. Yes I am walking briskly and standing the entire 8 hours. Running all over the place and lifting up to cases of beer. I'm a front end supervisor for a grocery store. Often get one little break for 5 to 10 minutes

Edited by jdillon

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I plan to go back after 2 weeks, but it is totally up to the doctor . She has to clear me to return to work . I have a follow up appointment at 2 weeks after surgery so we will see. My job is sitting behind a desk look at computer screens so I guess we will see.

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Take the time you need, but understand that Protein and hydration are a LIFETIME commitment after VSG. It's so easy to not get enough of one or the other unless you make a point to focus on it. I'm 8 months out and still have to be intentional about both. Not enough Water and my blood pressure drops so I get dizzy. Not enough Protein (I still use 1-2 protein supplements per day in addition to food to hit my 70+ g) and I get tired and don't lose weight well, (not to mention the potential Hair loss if you let that go for very long).

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Take the time you need, but understand that Protein and hydration are a LIFETIME commitment after VSG. It's so easy to not get enough of one or the other unless you make a point to focus on it. I'm 8 months out and still have to be intentional about both. Not enough Water and my blood pressure drops so I get dizzy. Not enough Protein (I still use 1-2 protein supplements per day in addition to food to hit my 70+ g) and I get tired and don't lose weight well, (not to mention the potential Hair loss if you let that go for very long).

The first two weeks are really tough as I understand. I'm taking the third week to really get organized and hopefully not be as sore and get a ritual down that covers my protein and exercise.

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You can't lift things for a few weeks, so I would say take 3. You don't want to risk incisions being opened!

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Most check stands have the guns so you don't have to lift things but customers put stuff on the belt any how! Why? And why do they fill those carry baskets only to plop it onto the belt and just stand there like you're supposed to unload it? Hmm. Lol.

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I think I would like to be out 3 weeks from work after surgery. I have a somewhat physically demanding job and I do not have time to concentrate on Water sipping and Protein and what not. During my shift I am responsible for everything and cannot count on much help if any at all from anyone at work. 3 weeks just seems like more reasonable of a time frame to me from what everyone says on here and from observation of people I know had surgery from work. Any thoughts?

I think I am going to take 4 weeks. I too am on my feet for my whole shift & there is a lot of lifting heavy mannequins, pushing/pulling tables, climbing ladders, etc. My biggest fear is a leak, and I will take as much time as possible to heal properly to prevent 2 surgeries from happening. Take the time for YOU. I never do anything for myself...this time is for ME!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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