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Why do people think they "know" whats good for you?



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I sarted my preop diet last Thursday (I have a 4 week diet). So, right now i'm on high Protein, low carb, low fat, sugar etc. I have not told anyone I'm having surgery because I think that's my own business.

My hubby and I went to his sisters for a bbq sunday evening. When I got there I told everyone I was on a diet. My sister in law kept trying to convince me to have a "cheat day" and eat whatever I wanted. I kept saying no thanks. She just wouldn't let up ... "my friend is a body builder and one cheat day a week is good for you, you need it ... blah blah".

I stood my ground. I had a burger (no bun) and salad. I felt good after. Not bloated. I felt like I was making a conscious decision to eat healthy and not give in to peer pressure.

Anyone else had a similar experience?

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I know I do all the time. My family loves to eat. Every side of the family too - but I just tell them that I don't eat sugar or something like that. Mind you, I've been eating the same for a long time so no one mentions it anymore. They already know. Eventually they will get used to the new you and the comments should for the most part start to dwindle. :)

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Not yet but I'm sure I will have a few of those as I have a group of coworkers I usually hang out with for lunch and drinks after work.

Good for you on standing your ground. You know your goal and what you need to do. Good luck and keep up the good work.

I'm with you every step of the way!!!!!! June 30 will be in here in no time.

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Thanks Everyone! For us June 30 sleevers - just 28 days!!!!! :D

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My immediate family knows I am having the surgery. I have not told my in-laws, though. I have the same problem when we get together. I, too, stand my ground. I stick to what I am supposed to eat. I actually enjoy not feeling bloated or sick to my stomach. They love food, so it is difficult for them to understand. Stay strong! They will stop pushing at some point ????

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