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didnt do much of anything today

went grocery shopping at Walmart and hit dollar store which is right next door...

i got my mom in law some window ledge things that move in the light

hub is out cutting grass and weed eating the yard before the rain comes

i am about to make my lunch for the week (yup, chix salad, Beans LOL) and my carrots

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Yesturday was my 10 months post op, so far I am happy with my results , I am 3 pounds to be 200 it has been hard for me after a fall back on february that ended on a knee surgery 4 weeks ago , I was unable to do exersice after my accident but I was following my doctor food list must of the time :) some days i cheat but not many :), last year at this time I was 265, my life has change and after been a size 20,22 now I wear 12,14 depend of the brand, thanks everybody I learn a lot from all of you!!post-147558-14101295015014_thumb.jpg post-147558-14101295288713_thumb.jpg

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Yesturday was my 10 months post op, so far I am happy with my results , I am 3 pounds to be 200 it has been hard for me after a fall back on february that ended on a knee surgery 4 weeks ago , I was unable to do exersice after my accident but I was following my doctor food list must of the time :) some days i cheat but not many :), last year at this time I was 265, my life has change and after been a size 20,22 now I wear 12,14 depend of the brand, thanks everybody I learn a lot from all of you!!attachicon.gifImageUploadedByBariatricPal1410129500.280398.jpgattachicon.gifImageUploadedByBariatricPal1410129527.680991.jpg

can you say ONE HOT MOMMA

you are a success story..so proud of you and YOU are the reason you are getting healthy/well

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Just wanted to mention that I need new stockings. I'm wearing a pair I got from the back of the drawer and now I know why they are there. Talk about baggy ankles...I keep having to pull them up so high that the waistband is up under my boobs. I know...TMI for the guys on this thread but you're all married so you know the score.

Have a great Monday everyone!

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Hi friends! I went to a new shoe store that opened in my area this weekend. With great hesitation, I started looking at boots. My legs have always been too thick for boots, even the shorter ankle boots. So, I found a pair that I just had to try. They come up mid-calf. And they zipped...OMG I can wear boots! I bought three pairs. What a great weekend! :)

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Omg I love reading most of this stuff , I always get looks when someone is around & I am on the site & rlol , they have no Idea the WONDERFUL people I have gotten to know somewhat on here.

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I want to wear a short skirt and a longgggg jacket!

Tonight I am going out on a limb. This introvert has her togs on and is going to the community center for her first Zumba class.

Great bike ride yesterday on a rail trail -- Water Lilly ponds, a few turtles basking in the sun, bridges to cross -- so much fun!

After a summer of walking hard and fast I am finally really loving exercise rather than just going through the motions. Yippee! I plan a few days out -- know who is meeting me tomorrow for a morning walk, then Wednesday there will be three of us. On the weekend we had seven of us for four miles of laughing and talking and walk, walk, walking. Beautiful!

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Loved my Aqua Zumba class last winter. First time exercising in years.

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Hi everyone. I am still here but just don't write much. I love reading about everyone.

I have gained a few pounds and I hate myself for it. It is bad eating and not enough exercise. My fault. I did go to the gym today and that made me happy.

Go Walking-you look F**Kin amazing. You are a poster child for the band.

Everyone is doing great except me. I have a huge muffin top. But my fat ass "serving tray" is gone, so that is good.

Everyone enjoy the week.

Arlene

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*smacks Arlene upside the head*

Now be kind to yourself. Pronto!

We are all struggling with something. Just get up and dust yourself off and put one foot in front of the other. Kudos to you for positive actions today.

Edited by JustWatchMe

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@@dylanmiles23 just like @@JustWatchMe said we all have our own demons to chase... one day at a time.. thank heavens for this group for it's support and "virtual" smacks up the head

take it easy

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Hi everyone. I am still here but just don't write much. I love reading about everyone.

I have gained a few pounds and I hate myself for it. It is bad eating and not enough exercise. My fault. I did go to the gym today and that made me happy.

Go Walking-you look F**Kin amazing. You are a poster child for the band.

Everyone is doing great except me. I have a huge muffin top. But my fat ass "serving tray" is gone, so that is good.

Everyone enjoy the week.

Arlene

Oh honey...thank you for the compliment but I agree with the gals who want to smack you upside your head. You are doing great. It's not about how much weight you are losing...it's about living our lives. When I read about folks getting out and exercising, or buying clothes they never thought they would wear again, or just being engaged with life again, it makes me feel just so great. I take the Water exercise class at my local Y and not only am I getting the exercise, I've made some really nice friends and I look forward to going to the class. What a difference from before being banded to now. I'm just so much happier with my situation now and I'm sure you are as well.

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OK friends, I decided a long time ago to be honest and forthcoming on this site to help myself and others partaking in the experience of WLS. You all know just about everything...from my bathroom habits to the fact that I see a therapist to help me with body image issues and all that go with it.

So..the last big hurdle had to do with the opposite sex. I've been alone for a long time for many reasons...not just the weight gain. With help from my therapist, I decided to go on some of those dating websites even though I am still very uncomfortable with my body. I am still working out my issues and whether or not I'll get any plastic surgery. If I do it, it has to be for the right reasons and not to try to achieve some unrealistic idea of perfection. Part of this process is to admit I would like to have a man in my life. I don't need to have a man, but I would like to try dating again.

Well...I've been chatting with a few different men and I am meeting one of them tomorrow night. It's not the first date I've been on actually...I went out with a lawyer I met online a few weeks ago. He never shut up so I figured I'd just eat and enjoy an evening out knowing there wouldn't be a second date. But this one I like. I've talked to him on the phone for a few weeks and we seem to be hitting it off. I'll let you all know how it goes. I have to keep telling myself that he would be a lucky guy to go out with me. Not an easy thing to do when one battles self esteem issues all the time, but you have to start somewhere right?

I've adopted a little saying in my head that comes from an old proverb: 'A virtuous woman is worth a price above rubies'. I have to remind myself that I am worthy of a good man's intentions. Wish me luck ya'll and I'll keep you posted.

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@@gowalking, you're a ruby for sure. It's scary. I'm divorcing and don't have to think about that for quite awhile which is a blessing considering my fragile emotional state right now. All I know is this. Be true to yourself. Don't let anyone else define you. Easier said than done but girl, you've done some hard as hell stuff in the last year or more. We love you and support you. Enjoy your date!

Edited by JustWatchMe

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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