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Hi Jurema and Ginger: First welcome Ginger. I know that without the band I would still be depressed and gaining. Good luck in your decision. I will say this, I also support the clinic and in my mind Dr. Yau is the best, because I have suffered no complications. That is not to say there aren't equally as good doctors out there.

Jurema, I went out to to see the doctor but he wasn't in so I will be telephoning today for an appointment. I will let you know how it goes. More to the point how is the pre op diet coming along now that you know the reason for the restricted diet? Also, on another post you said you love salt and that is a very addictive spice. Another reason why you are feeling down with the cottage cheese diet. Whatever you do, stick with it. You will find it is worth it. Doddie.

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I'm going to be at TLBC on May 4th also for a 2pm info meeting!

:lol: So if you see a red haired fat chick say Hi from the forum.

I'm still fact-finding, but I'm fairly convinced this is what can work for me.

Cheers!

Hi Ginger,

Welcome to this support site. Maybe we'll bump into each other. I will likely be groggy though (post-surgery).

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I had a day from hell today... I can't even look at CC let alone put it in my mouth. blahhhhhhhhhh

so I stuck to the yogurt, my head was pounding and i felt hungry. I tried to eat yogurt for lunch but it just wasn't going to happen for me. I left work early and came home and had a hot cup of tea and a bubble bath. I only have to make it till Thursday and it's well worth the minor strugle.

Jannet

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Hi Jurema: You are in a very real big struggle I would say, not minor. You are probably having headaches from withdrawal of other foods, especially salt. I am a salt eater (that's why I have high blood pressure) and when I couldn't have any salt, I had sick headaches. I heated up some chicken broth when I felt down. I didn't drink a lot, but it helped the headache. Also, the warm tea was an excellent idea and warm bath. Pamper yourself you deserve it. Doddie

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Jannet and Doddie,

Do you ladies know if artificial sweetener is o.k. to use during per-op? I know that real sugar is out but I am guessing that artificial sweetener might be o.k.

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Jannet and Doddie,

Do you ladies know if artificial sweetener is o.k. to use during per-op? I know that real sugar is out but I am guessing that artificial sweetener might be o.k.

It's fine. As you know we can have crystal lite wich is made with artificial sweetner.

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Hey everyone, well yeah...since day 1 of pre-op diet, i havent been eating...is that bad. The first day i only ate yogurt, second day...maybe a half cup for the whole day and since then...nothing. Im drinking Water because the thought of yogurt is gross.. and i dont like cottage cheese. I'm definitely craving food like crazy, but the thought of yougurt makes me sick. I would kill for anything to eat...and i still have 5 days to go....AGHHHHHHHHHH

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My day is also May 4th...I am on my second day of liquids...yummieeeeeeeee...nothing taste as good as thin looks :)

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Robgoblin: ya better start eating man....as unappetizing as yogurt is to you. Hey, I get it...I refused to eat cottage cheese, but I did eat more yogurt to make up for it. You really HAVE to eat....otherwise you will make yourself sick and you don't want to be sick for your surgery.....or so weak that they can't do it....ya know? So, try and suck it up and eat the yogurt...it IS the lesser of two evils!! You don't want your surgery to be post-poned and you don't want to be so weak you will have post-op problems.....

GO EAT SOME YOGURT YOUNG MAN!!!!!

:guess :hungry: :paranoid

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thats the problem....i feel fine. I dont feel weak, no aches of any kind... I am just not eating...

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No good Rob - you still have a few days left and you have to eat something. Try some more yogurt and if you are desperate eat either egg beaters or egg white only. But you must eat. Call the clinic they will tell you that and perhaps even a small piece of chicken.< /p>

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I might as well chime in on this too...

Robgoblin... There is something else to contend with if you don't eat.... it is called 'starvation mode' or something like that. When you don't eat,:tape: you body slows it motabolism to the point of hardly using anything incase you don't eat again. It is a survival thing hard wired into you, you feel fine for a little while, then you start feeling weak, and tired and over all icky:crutch: (icky is not the medical term but gets the idea across), and you body can't protect itself from the polluted enviroment around it and you get very sick.

If you at least pretent to eat, :hungry: have one yoghurt at proper meal times, you will keep your body in 'loosing mode' and the pounds will fall off faster. I have been eating the hell out of Y&CC and I am down 10lbs in 4 days! EEK! so try and stay on a schedual and it won't seem as bad. (Believe me, I work in a kitchen! It is a little slice of HELL every shift, :evil: but I keep my eye on the prise and my mouth shut. If I can do it there, you can do it at home!)

Viva le résistance!!! :)

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Hey you guys are doing awesome!!!!! But I agree, you gotta eat, your body is gonna need some nutrients for the surgery. The pre-op is the absolute worst!!!!! Hang in there!!!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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