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My AHA moment (Don't let them talk you out of it)



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I was discouraged from telling anyone about my surgery beforehand. At first, I told 2 or 3 people and got some pretty mixed reviews, so at the suggestion of my surgeons coordinator, I stopped telling anyone. I have a huge supportive family and another huge group of friends that have known and loved me for many years. For that I am super grateful. Of my family, I told one sister, and of the friends, I told 3 or 4. My husband was freaked out, but became more and more supportive in the months leading up to the surgery.

After surgery, as the weight started to come off, and people noticed, I started telling people, not only that I had had a surgical weight loss procedure, but that I had gone to Mexico to have the surgery done. I also told people I went alone. I only told people what they asked, so not everyone got all of the story. They all talk amongst themselves, so I figured they would all put it all together, or not. Anyway, I've been very open about the surgery.

Fast forward to now...nearly 10 months later, and I've been feeling a little guilty for not telling all of my loved ones before I headed over the border for a huge life-changing surgery. I have been thinking about how I would feel if my Mom or Dad, one of my kids, or a sister did the same thing. I also have heard the opinions of others, that "she wasn't really that big" or "she really didn't need to do that". I've let it mess with my mind a little.

This weekend it's all come full circle...My husband is laid up after having a knee replacement and we have numerous flower beds and a veggie garden. I've never been much for taking care of them in the past, because it seems like just looking at a rake would make my back go out and make me fully crooked for the better part of the following week. I couldn't get down on all fours and work, then get back up very easily, and I would just get too tired. This weekend I dug grass and weeds, as well as fully dug, tilled and replanted 2 perennial beds. Hubbie was there to help a little, but for the most part it just drove him nuts to not be able to do much. Anyway, I have spent hours this spring in the gardens and finally, all I have left to do this Memorial Day is mow the lawn.

My feet don't hurt, my back doesn't hurt, I can get down on the ground and back up without a second thought, over and over again. I can run and grab something that my husband hints at, because a hint is a sure sign that he's going to go get the tool on his own, and he just shouldn't do that yet. Then I can cook all the meals, clean up, do laundry and all the rest, all in the same day....WOW!!

It took me the better part of 5 years to put on the extra 85-90 lbs. I kept it on for 20+ years. Yes I looked ok, my health hadn't completely deteriorated, but was moving that direction. I look around and I see that having 30 -50 extra pounds is pretty normal for women my age. Still, the negative self-talk and the fear of diabetes, a heart attack or stroke were ruling my life and making me sick mentally and emotionally. Never in those 25+ years could I have known how much of an energy suck the extra weight had become. How while I tried to be normal, riding 50+ mile bike rides, hiking, skiing, playing softball on rec teams, I was working many times harder than the more normal weight men and women around me.

Now I'm glad I took the advise of my coordinator and only told those closest to me. If any of the others had talked me out of doing it, I would have never known. I would be sitting on my porch, looking at my overgrown gardens, watching TV and wishing I had moved forward with the surgery.

Make sure the surgery is the right thing for you, and go for it, don't look back. You deserve to feel great, to look great, and to give your family your very best, which I now know was impossible before the surgery.

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How wonderful. I look forward to moving without pain. My surgery will be next July (insurance 12 month wait). I love flowers but live in OK where the heat is brutal. I do have a very small perennial bed and reading your post reminded me that I need to deadhead some rose and weed a little bit. The flowerbed is elevated and there is no hard bending. I look forward to moving without thinking about it! What a lifestyle changed you are experiencing.

I am not telling my 85 year old dad who lives back East as he loves me just the way I am and would not understand how the sleeve works. He is and has always been a thin person and sees weight loss as a will power thing.

I am spending the next year saving ideas that I have read about what to eat afterward (and what to take to the hospital for surgery). I think my hardest part will be what I have read entitled as head hunger (your stomach isn't hungry but your head tells you it wants to eat). No more food channel shows as I think they prompt me to eat!

Right now I weight 236 (and am 5 ft. 4 inches tall)...with one year to attend nutrition meetings, I have a fear that I might reach 180 and my insurance will not approve the surgery. This is so strange being afraid to lose too much weight in order to get surgery to lose weight!

Thank you for all the words that you are giving to us pre-op folks!

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If anything the surgery helped me lose the weight but will also help me keep it off. I am 13 months out now. I lost 135 lb and have been in maintain mode since January. I thought I could lose the weight but just as easily put it back on. Now I really would have to work to eat wrong and put it back. I can eat anything I want just in little bits. Hang in there and keep up th faith!

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I loved reading your story. It's all about the little things...or for us, the big things. I was in very bad shape when I got banded. I needed both hips replaced and I had no choice but to lose the weight. I couldn't walk a block without having to sit. I used a cane...and I'm sure because your husband had a knee replacement, you know what it's like to need a sock aid just to put on socks, and to know that you can't get your legs over the tub to get into the shower. No sitting on the floor, no bending down...nothing.

Well, today I am walking...my forum name came true! I can move again, I fit anywhere, I cross my legs, put on my socks like everyone else, I do everything like everyone else. This surgery saved my life and that is my ah ha moment.

Edited by gowalking

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

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      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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