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When did you stop feeling tired



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I find myself so lethargic. I am trying very hard to get Water and I'm trying to eat Protein but I feel like that's all I do. I am four weeks out and back at work and I find myself so preoccupied with trying to get in the water and the protein. Yesterday my hairdresser, Commented on how dry my skin and hair were. The timing of trying not to drink 30 minutes before and 30 minutes after when it takes so long to eat is very challenging.

I would be grateful for any suggestions that anyone has as to how they handled this. I would also like to know if this is common and when it passes? Thank you in advance for any insight you can give me.

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Every person is different. I have rejuvenated by this surgery and never felt tired. I got out of my recliner 2 days after surgery and have not slowed down. I started shopping and having more lunches with friends. Hopefully sunny weather will life your spirits and make you feel better. Winter dries our skin out. At 5 months out my hair began coming out. I am hoping that stops soon. I was told at 3 months out I was eating too much Protein. We all have to find the right balance. My husband and I were told to eat healthy, do not eat 3 meals a day, eat only when hungry. It has worked for us.

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Try taking Biotin Vitamin for your hair and trust the process! :)

I have taken Biotin since before surgery. I can see nothing it has done for me. Losing hair for 2 months now.

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If it's the dryness you're worried about, maybe some Vitamin E?

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I am 6 weeks post op and only just started to feel normal... I drink a lot of flavoured Water or low calorie drinks like ice tea... It takes a while I am still having bad days , hang in there :-)

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I am 6 weeks out. Had a complication which resulted in a hospital stay and a drain being put into my stomach.I have been out of hospital for 3 weeks now. I have not had one good day :(. I try like crazy to get in my Water and Proteins and food. Ive had to rework my Vitamins because they made me nauseaus. Please tell me this will all pass. I have lost 29 pounds but right now I'm so tired of being sick and tired.

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I swear by coconut oil for lots of things, especially dry skin. I never use aftersun anymore and I never peel. I have a thyroid issue and one side effect has always been dry skin. I used to spend a fortune on expensive heavy creams but now just pop along to the health food shop and buy natural raw coconut oil for under £5.00. It helps strengthen my nails, conditions my hair (only use a little!) and cleans my teeth instead of mouthwashes.

Might be worth a try and it isn't expensive if you don't like it!

Hugs

Kate

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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