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11 months post op (w/ pics) :)



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Highest weight: 245 lbs

Surgery weight: 240 lbs

Goal weight: 140 lbs

Current weight: 129 lbs

Revised goal (from surgeon): 115 lbs by May next year

Height: 4' 11"

Age: 26

At 11 months post op, I've adapted well to my new "normal" life. I LOVE to workout: running, weights, yoga, workout classes. I've completely given up rice, bread, potatoes, and Pasta. I don't eat fried foods or candy. Basically, I eat real food- Protein, veggies, fruit, nuts, yogurt, cheese. I never feel deprived or left out- it's all about the mindset.

And I'm starting to love shopping instead of crying and dreading.

Here are my pics

I also added other photos & photos of food I eat (hopefully this helps someone) in my 11 month pic gallery. :)

post-175202-0-43607900-1399840816_thumb.jpg

post-175202-0-23106700-1399840828_thumb.jpg

post-175202-0-63047300-1399840839_thumb.jpg

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You look amazing! We have very similar stats in terms of starting date and weight lost. I started at a higher weight than you and still have about 30 lbs to go to meet my goal weight. I really appreciate your posting your pictures -- it helps me so much to see people in roughly my situation who look so fantastic! I have trouble seeing what's going on with my own body and I think externalizing it a bit is really helpful.

You look so cute and really happy too -- I'm thrilled for you!

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Congrats on your success! You look fantastic.

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Wow...you look amazing!

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Wow...you look amazing!

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Gorgeous!! So inspirational!!

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Amazing! You don't even look like the same person

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adapted well to my new "normal" life. it's all about the mindset.

@@Mrs.RRn

hey cutie:

"amazing, success, fantastic"

aren't you tired of hearing all those silly words/ compliments??

borrrrrrring :wacko:

:Dbetter get used to hearing those words!!!! who deserves it more?? ;)

i remember you from the "olden days ;) " when you were just a bitty, bitty little sleever (conflict in terms ;))

look at you now!!! :rolleyes:

now you are all grown up standing pretty - all 4'11 of you ;)

you've worked very very hard to achieve your success

you should be very proud of yourself :) (i am for you!!!)

"all about the mindset"

love that, very true :)

you are aces!!!!

keep up the good job for the rest of your healthier, happier, longer life :) (i know you will )

kathy

congrats

Edited by proudgrammy

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You look greta keep up the great work.

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You look beautiful and fit! Be proud of your hard work.

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@@proudgrammy

I never get tired of the complements ! ;)

Thanks!

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You look awesome! congrats on your success!

Edited by indecision

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Look at that waist line!! Awesome job!!!

Edited by Susan-031314

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You look wonderful!

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You look beautiful!! :)

Your legs and calves look so toned and muscular!!

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