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11 months post op (w/ pics) :)

  • Popular Post

Highest weight: 245 lbs

Surgery weight: 240 lbs

Goal weight: 140 lbs

Current weight: 129 lbs

Revised goal (from surgeon): 115 lbs by May next year

Height: 4' 11"

Age: 26

At 11 months post op, I've adapted well to my new "normal" life. I LOVE to workout: running, weights, yoga, workout classes. I've completely given up rice, bread, potatoes, and Pasta. I don't eat fried foods or candy. Basically, I eat real food- Protein, veggies, fruit, nuts, yogurt, cheese. I never feel deprived or left out- it's all about the mindset.

And I'm starting to love shopping instead of crying and dreading.

Here are my pics

I also added other photos & photos of food I eat (hopefully this helps someone) in my 11 month pic gallery. :)

post-175202-0-43607900-1399840816_thumb.jpg

post-175202-0-23106700-1399840828_thumb.jpg

post-175202-0-63047300-1399840839_thumb.jpg

  • Replies 15
  • Views 4.4k
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Top Posters In This Topic

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  • Bufflehead
    Bufflehead

    You look amazing! We have very similar stats in terms of starting date and weight lost. I started at a higher weight than you and still have about 30 lbs to go to meet my goal weight. I really appreci

  • McButterpants
    McButterpants

    Congrats on your success! You look fantastic.

  • Wow...you look amazing!

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You look amazing! We have very similar stats in terms of starting date and weight lost. I started at a higher weight than you and still have about 30 lbs to go to meet my goal weight. I really appreciate your posting your pictures -- it helps me so much to see people in roughly my situation who look so fantastic! I have trouble seeing what's going on with my own body and I think externalizing it a bit is really helpful.

You look so cute and really happy too -- I'm thrilled for you!

Congrats on your success! You look fantastic.

Wow...you look amazing!

Wow...you look amazing!

Gorgeous!! So inspirational!!

Amazing! You don't even look like the same person

adapted well to my new "normal" life. it's all about the mindset.

@@Mrs.RRn

hey cutie:

"amazing, success, fantastic"

aren't you tired of hearing all those silly words/ compliments??

borrrrrrring :wacko:

:Dbetter get used to hearing those words!!!! who deserves it more?? ;)

i remember you from the "olden days ;) " when you were just a bitty, bitty little sleever (conflict in terms ;))

look at you now!!! :rolleyes:

now you are all grown up standing pretty - all 4'11 of you ;)

you've worked very very hard to achieve your success

you should be very proud of yourself :) (i am for you!!!)

"all about the mindset"

love that, very true :)

you are aces!!!!

keep up the good job for the rest of your healthier, happier, longer life :) (i know you will )

kathy

congrats

Edited by proudgrammy

You look greta keep up the great work.

You look beautiful and fit! Be proud of your hard work.

  • Author

@@proudgrammy

I never get tired of the complements ! ;)

Thanks!

You look awesome! congrats on your success!

Edited by indecision

Look at that waist line!! Awesome job!!!

Edited by Susan-031314

You look wonderful!

You look beautiful!! :)

Your legs and calves look so toned and muscular!!

  • Author

You look beautiful!! :)

Your legs and calves look so toned and muscular!!

Thank you.

And yes, the legs are very muscular. Lol

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