11 months post op (w/ pics) :)
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You look amazing! We have very similar stats in terms of starting date and weight lost. I started at a higher weight than you and still have about 30 lbs to go to meet my goal weight. I really appreci
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Congrats on your success! You look fantastic.
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Wow...you look amazing!
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Highest weight: 245 lbs
Surgery weight: 240 lbs
Goal weight: 140 lbs
Current weight: 129 lbs
Revised goal (from surgeon): 115 lbs by May next year
Height: 4' 11"
Age: 26
At 11 months post op, I've adapted well to my new "normal" life. I LOVE to workout: running, weights, yoga, workout classes. I've completely given up rice, bread, potatoes, and Pasta. I don't eat fried foods or candy. Basically, I eat real food- Protein, veggies, fruit, nuts, yogurt, cheese. I never feel deprived or left out- it's all about the mindset.
And I'm starting to love shopping instead of crying and dreading.
Here are my pics
I also added other photos & photos of food I eat (hopefully this helps someone) in my 11 month pic gallery.