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11 months post op (w/ pics) :)



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Highest weight: 245 lbs

Surgery weight: 240 lbs

Goal weight: 140 lbs

Current weight: 129 lbs

Revised goal (from surgeon): 115 lbs by May next year

Height: 4' 11"

Age: 26

At 11 months post op, I've adapted well to my new "normal" life. I LOVE to workout: running, weights, yoga, workout classes. I've completely given up rice, bread, potatoes, and Pasta. I don't eat fried foods or candy. Basically, I eat real food- Protein, veggies, fruit, nuts, yogurt, cheese. I never feel deprived or left out- it's all about the mindset.

And I'm starting to love shopping instead of crying and dreading.

Here are my pics

I also added other photos & photos of food I eat (hopefully this helps someone) in my 11 month pic gallery. :)

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post-175202-0-23106700-1399840828_thumb.jpg

post-175202-0-63047300-1399840839_thumb.jpg

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You look amazing! We have very similar stats in terms of starting date and weight lost. I started at a higher weight than you and still have about 30 lbs to go to meet my goal weight. I really appreciate your posting your pictures -- it helps me so much to see people in roughly my situation who look so fantastic! I have trouble seeing what's going on with my own body and I think externalizing it a bit is really helpful.

You look so cute and really happy too -- I'm thrilled for you!

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Congrats on your success! You look fantastic.

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Wow...you look amazing!

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Wow...you look amazing!

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Gorgeous!! So inspirational!!

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Amazing! You don't even look like the same person

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adapted well to my new "normal" life. it's all about the mindset.

@@Mrs.RRn

hey cutie:

"amazing, success, fantastic"

aren't you tired of hearing all those silly words/ compliments??

borrrrrrring :wacko:

:Dbetter get used to hearing those words!!!! who deserves it more?? ;)

i remember you from the "olden days ;) " when you were just a bitty, bitty little sleever (conflict in terms ;))

look at you now!!! :rolleyes:

now you are all grown up standing pretty - all 4'11 of you ;)

you've worked very very hard to achieve your success

you should be very proud of yourself :) (i am for you!!!)

"all about the mindset"

love that, very true :)

you are aces!!!!

keep up the good job for the rest of your healthier, happier, longer life :) (i know you will )

kathy

congrats

Edited by proudgrammy

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You look greta keep up the great work.

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You look beautiful and fit! Be proud of your hard work.

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@@proudgrammy

I never get tired of the complements ! ;)

Thanks!

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You look awesome! congrats on your success!

Edited by indecision

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Look at that waist line!! Awesome job!!!

Edited by Susan-031314

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You look wonderful!

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You look beautiful!! :)

Your legs and calves look so toned and muscular!!

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      · 2 replies
      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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