Feb 21st banded, recovery time done, thought I was getting it but actually I wasn't.......but this week things have really started to slot into place, I had a rather bad "stick" last weekend but was fortunate enough to have a visit booked on Monday and had a really good chat with my nurse and I had my second band fill, then attended a group session, which was the first for my area. It was great to meet other people and discuss how we we're find things.

I started using a smart phone app called "eat slower" which has really helped with my eating. I also bought a hot plate to help keep my food from going cold as I keep the chew chew chew going. Both things have really helped.

I have just finished a session with my new personal trainer and am actually feeling rather good about myself. In 10 weeks there is a huge difference in my physical appearance and more importantly my metal wellbeing. I feel as though I am really only now starting to embrace my band and understand how I go forward....coz one thing is for sure I don't intend to go backwards.

Feb 21st banded, recovery time done, thought I was getting it but actually I wasn't.......but this week things have really started to slot into place, I had a rather bad "stick" last weekend but was fortunate enough to have a visit booked on Monday and had a really good chat with my nurse and I had my second band fill, then attended a group session, which was the first for my area. It was great to meet other people and discuss how we we're find things.

I started using a smart phone app called "eat slower" which has really helped with my eating. I also bought a hot plate to help keep my food from going cold as I keep the chew chew chew going. Both things have really helped.

I have just finished a session with my new personal trainer and am actually feeling rather good about myself. In 10 weeks there is a huge difference in my physical appearance and more importantly my metal wellbeing. I feel as though I am really only now starting to embrace my band and understand how I go forward....coz one thing is for sure I don't intend to go backwards.

Congratulations!!! You are an inspiration.