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Dare I say I might have reached the sweet spot? This is the first time since surgery that I feel a restriction of sorts. I'm eating small amounts of food, Protein first. But, I feel as though I am stopping when I'm supposed to, whereas before, I know I could have kept on eating. I went away for the weekend and it was my first test of being on a mini-vacation while trying to eat healthy. It's amazing how much of our lives revolve around social eating! I did pretty well. Mostly, I ordered Soup or a small appetizer. For instance, I know mozzarella sticks are not the most healthy of foods, but I needed Protein and figured it would be soft. I don't want to have 'stuck' incidents while at a restaurant. So, I ate two and packed up the rest for the hotel fridge. Normally, I would have sucked them all down at one sitting without a problem. I'm happy I did this finally! I'm cautiously optimistic that I'm in the green zone. I still hear gurgling sounds from the band but I can live with that. When I hear that is when I stop eating. Could that be my signal?

I hope you're doing ok, dlo.

That sounds great LapBandKAB!! Update on me..I went to the doc on Monday 5/5 he removed 1.2cc of the 2.7 cc that I had with this fill. I'm feeling great..so hoping I found my sweet spot..I'm never super hungry and have been eating very small portions and keeping it down. I love this sight for info and comraderie with others..helps get through the tough times. Although I have not seen any major weight loss I know I am losing inches as my clothes are showing it..I just wish the scale would catch up. Anyone else going through that? Thanks for all the help with my issue!!

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That sounds great LapBandKAB!! Update on me..I went to the doc on Monday 5/5 he removed 1.2cc of the 2.7 cc that I had with this fill. I'm feeling great..so hoping I found my sweet spot..I'm never super hungry and have been eating very small portions and keeping it down. I love this sight for info and comraderie with others..helps get through the tough times. Although I have not seen any major weight loss I know I am losing inches as my clothes are showing it..I just wish the scale would catch up. Anyone else going through that? Thanks for all the help with my issue!!

How much weight have you lost overall and how much in the last 30 days? You might want to update your profile or install one of the weight loss tickers on the site. You will need to use a PC to do this I believe?

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How much weight have you lost overall and how much in the last 30 days? You might want to update your profile or install one of the weight loss tickers on the site. You will need to use a PC to do this I believe?

I haven't done that because its nothing significant and its depressing ..probably since surgery only 14 pounds...which is crazy..because my clothes are big on me and it is noticeable to others..and I can feel it but the scale is not showing much..I guess it is what it is...I stopped stepping on the scale because of that ..

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H

I haven't done that because its nothing significant and its depressing ..probably since surgery only 14 pounds...which is crazy..because my clothes are big on me and it is noticeable to others..and I can feel it but the scale is not showing much..I guess it is what it is...I stopped stepping on the scale because of that ..

I can understand. FYI-I lost 12 lbs the first two weeks after surgery and then nothing for the next 3.5 months. Then, my 3rd fill and a consult with my nutritionist filled my sails and I was off and running(sailing?) on my weight loss journey. Till then I was pissed off too(never depressed, just angry). But that's all behind me now and it sounds like you too might also be ready to launch?

Chin up, ramp up that exercise program and follow your doctor's or nutritionists dietary orders and watch the weight fall off!

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I can understand. FYI-I lost 12 lbs the first two weeks after surgery and then nothing for the next 3.5 months. Then, my 3rd fill and a consult with my nutritionist filled my sails and I was off and running(sailing?) on my weight loss journey. Till then I was pissed off too(never depressed, just angry). But that's all behind me now and it sounds like you too might also be ready to launch?

Chin up, ramp up that exercise program and follow your doctor's or nutritionists dietary orders and watch the weight fall off!

Thanks 2muchfun....I am ready to sail

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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