I egg beater with 1 piece cabot cheese melted in. 12 g prot. 110 cals

1 protien shake 150 cals 14 gr

1 protien shake 110. 23 grams

2 ice pops. 95 cals

1 string cheese 50 cals 6 g prot

Hummus. 70 cal 6 g prot

1 Jello. 10 cals

3 bottels Water

Total. 595 cals. 61 gr prot. Getting there. Dr says 800 cal by day 7

I'm 1 week post op and on liquids for 1 more week.

I am 5 days post op and still on full liquids. My doc says I can try an egg on thursday. If I can keep it down , I move onto soft foods for 2 weeks. Dontbeat yourself up over not meeting the 800 calories goal each day. Just try to do a little bit every day. You will get better.