Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

@re14768 don't be discouraged...this is normal for many...what we forget is that we just had MAJOR surgery... you only see a few marks on the outside, but inside I LOT of changes took place...

drink your fluids, most important... try walking a little bit...every little bit helps...

you will get there and you won't even remember how you feel now!

also with the pain you are experiencing...how long has it been going on? You need to talk with your doctor about it if it has been days...good luck ;)

Edited by BigGirlPanties

Share this post


Link to post
Share on other sites

I am 6 mos out and I can tell you a few things concerning the fears of early post oppers...First, it is totally normal to feel major restriction at first. I was unable to take anything but a couple sips of water/ juice when I was released from the hospital 3 days post op. A friend of mine who had the same surgery at a different hospital was given pudding to eat the day after! ( I cannot fathom that myself) The first week post op I barely got my Protein shakes in and I noticed I could barely tolerate Water. ( oddly enough I still have issues with plain H2O) I felt discomfort and the odd internal "hanging" feeling for about a week. I went back to work 9 days post op out of necessity. I was completely drained by the end of the day, barely able to walk. BUT walk I did as it was Halloween and I had to take my 5 year old Trick or Treating. I made it, but barely. I did have to pass on a hayride she wanted to take, I didn't think my body could handle the jarring around. At about two 1/2 weeks I noticed I felt a lot better. It was a slow road to be sure. At about 3 weeks out I started having hunger. Yes, real hunger and not the head kind. But, a small amount could fill me up quickly. I went on doctor's plan until released to full foods. It did seem he moved me through the stages a little fast, but I did well and he is the doctor. At about two months out I tried my first slider food. I honestly don't remember what it was but I do remember being shocked how easily I could eat it. And it has been a huge regret that I opened that door back up because it has been pretty damn impossible to close again. I do eat plan about 80 % of the time. I try to lead with Proteins every meal. But...I am human and I am not perfect. Each day you live your life with the sleeve you have to still make the mental decision to eat right. You will have restriction, but it does ease with time. As you heal and your body adjusts it is less and less about restriction and more about choice. Don't panic when you can eat more, just be sure you have the right foods to eat. Another HUGE issue I have dealt with is trying to not compare myself to anyone. Each and every one of us is different and will go through this differently. As long as you do what you are supposed to ( as instructed by your surgeon and NUT) you will succeed. How much you lose is up to a higher power to decide. But you will do your best if you give it your best. There are times I actually forget I have the sleeve. I am still living my life. I still have a daughter to raise, a job to do, bills to pay etc. Early on the sleeve is what you revolve your life around, but eventually it just becomes another facet in your life. The key is to LIVE that life now. Weight loss and the associated health benefits enable us to live as we haven't been. We can be active. We can go places and do things that we once were hindered my our bodies from doing. Enjoy that. There will be things you won't like about the sleeve, but try to focus on the things you DO like. Overall I am so happy I decided to have the surgery. I am still taking one day at a time, but they are good days. For those of you early out, hang in there and know it does get better. And for those who may be dealing with stalls or something discouraging...Just remember how it was before you lost ANY weight. It ain't easy, but you are worth it!!!

Share this post


Link to post
Share on other sites

I'd be leary about the cranberry juice, as it has a lot of calories you don't need. Also, I wouldn't do Water pills either as they can dehydrate you. I'm sure you haven't stretched your stomach.. keep in your calories and you will lose.

Share this post


Link to post
Share on other sites

I am 5 weeks out from surgery and there was a time when I felt like my stomach stretched out, but then I found a website about the sleeve that said this doesn't happen until about 6 months to 1 year but never back to the way it was. I am one that have been eating upwards to a cup of food. Not all food, because now since I am on soft solids, I can't eat fish like I used to. So I'm struggling to figure out what I can eat for Protein without starting shakes again.

Also, I have slowed down in the weight loss area. When I eat more calories I lose weight but feel guilty for eating more calories. When I eat less, I don't lose. It is such a head trip. However, I have read that everyone stalls around this time, but begin to lose again shortly afterwards. I think if we just don't focus on losing weight and take every day as is, we're gonna come back with some fabulous results. Stay focused and good luck!

Share this post


Link to post
Share on other sites

this is one of my fears as well. I know me and I know I will panic at every turn. I thnk one thing I am going to to is throw out my scale. I can get so obsessed I will weigh myself 2-3 times a day. I know CRAZY. So out goes that scale and I will only use the one at my Mothers house when I visit , hopefully once a week and not a lot more. {not that I dont want to see my mother...you get the point right?}

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×