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I am 14 days out, Im only suppose to be on Water and Protein Shakes and my Dr said to start soft foods. Any ideas. My book says cheese, Greek yogart and cottage cheese and Peanut Butter. I was bad and cheated and ive already ate several sm bites of hard boiled egg and tuna. I'm down 14 lbs since surgery and my Dr says that's on the low side. Now I'm affraid to adds in food. Any help or motivation would be greatly appriciated.

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You have to work your tool for YOU...

I'm surprised you were able to keep that food down...it must have been VERY little...

drink a lot of fluids to help fill you up, but you need the Protein to help break down the fat in your body.... so it's really a good thing, if you stay on liquids too long your body goes into starvation mode and trys to retain it's fat...so follow your program and you will do well!

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Please stick with what your surgeon has suggested....you've JUST had an internal organ operated on, and at this point it's not just "being bad" to eat more solid foods if you haven't been cleared by the doctor -- it's dangerous.

Internally, your stomach has an incision, and they want you on the progression of liquids, then soft foods because it is safer while this incision is healing. Right now, it's not so much about weight loss as it is about healing fromsurgery. Please be careful. You don't want to risk getting somethig stuck in the staple line or possibly causing a leak, all for progressing too quickly on your diet before the dr says it's ok.

Stick with the greek yogurt, cottage cheese, etc. It won't be too long before you work up to the tuna, etc. You'll be there before you know it!

take care & good luck!

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I'm 14 days post op and I am allowed to eat a scrambled egg as part of my puréed diet.

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That's funny because, eggs, tuna and Peanut Butter are all on my list of soft foods I can have starting 2 weeks post-op. So if it doesn't bother you and you are sticking to the 4-6 ounce serving I would say you are good. I am 2 days post op and I am not required to eat Protein Shakes, they like you to try to get 2 in between meals a day. I am just adding unflavored to crystal light and my Soups so that I can get more Protein.< /p>

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Agreed, if it's on the list and you're cleared to eat it, then by all means eat it. I was advising caution because the OP sounded like she was progressing faster than her dr's intentions.

Each dr has different guidelines; I recommend following the instructions of the surgeon who did your operation. When in doubt, call your NUT or surgeon.

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I am 14 days out, Im only suppose to be on Water and Protein Shakes and my Dr said to start soft foods. Any ideas. My book says cheese, Greek yogart and cottage cheese and Peanut Butter. I was bad and cheated and ive already ate several sm bites of hard boiled egg and tuna. I'm down 14 lbs since surgery and my Dr says that's on the low side. Now I'm affraid to adds in food. Any help or motivation would be greatly appriciated.

I did tuna and low fat mayo. I also did hard boiled egg with mayo. I don't think that is cheating as long as it is moist and mashed. I did this at 2 to 3 weeks out and was fine. Everyone is differant. I too just had like 4 bites and was stuffed.

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I did tuna and low fat mayo. I also did hard boiled egg with mayo. I don't think that is cheating as long as it is moist and mashed. I did this at 2 to 3 weeks out and was fine. Everyone is differant. I too just had like 4 bites and was stuffed.

Also 14 lbs at 2 weeks is great. I can't believe your doc said on slow side!Your doing great.

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Thanks all for the advice...I know I was going early on a few things. Again thanks for the help:-)

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Thanks all for the advice...I know I was going early on a few things. Again thanks for the help:-)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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