Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So, prior to surgery, I was a self-confessed Dr. Pepper addict. Since I started dating my wife, I had pretty much switched over to Diet Dr. Pepper. My nutritionist obviously told me to steer clear of soda because of the carbonation. However, I really miss the flavor. Has anyone tried using a soda flavoring like the SodaStream line, with plain Water instead of the carbonated Water?

Share this post


Link to post
Share on other sites

Interesting ! Good idea but how much sugar would be in it?

Share this post


Link to post
Share on other sites

Toscani makes sugar free syrups in many flavors and it is made with Splenda.

Maybe give them a try and see if they have anything that sounds good to you.

Share this post


Link to post
Share on other sites

So, prior to surgery, I was a self-confessed Dr. Pepper addict. Since I started dating my wife, I had pretty much switched over to Diet Dr. Pepper. My nutritionist obviously told me to steer clear of soda because of the carbonation. However, I really miss the flavor. Has anyone tried using a soda flavoring like the SodaStream line, with plain Water instead of the carbonated Water?

Don't know if true but I heard if u put the soda in a blender it will take the carbonation out............

Share this post


Link to post
Share on other sites

Don't know if true but I heard if u put the soda in a blender it will take the carbonation out............

I was also curious if I could just open a Diet Dr. Pepper and let it sit till it goes flat. Not the ideal solution, just a thought

Share this post


Link to post
Share on other sites

If you have a Sonic near you, they can make a slush with Diet Dr. Pepper. It's amazing, and no carbonation at all. :)

They can also add cherry or vanilla Syrup and it only adds a few calories. The slush mix has some calories, but not too many, and it really helps with the cravings.

Share this post


Link to post
Share on other sites

If you have a Sonic near you, they can make a slush with Diet Dr. Pepper. It's amazing, and no carbonation at all. :)

They can also add cherry or vanilla Syrup and it only adds a few calories. The slush mix has some calories, but not too many, and it really helps with the cravings.

Hmmmm. Interesting sounds tasty. I absolutely love Dr pepper and diet Dr pepper

Share this post


Link to post
Share on other sites

Im also a diet dr pepper addict. I bought the diet dr pepper flavor for soda stream and added it to plain Water and it was absolutely disgusting. I gave them up in Janurary and crave a nice cold can.

Share this post


Link to post
Share on other sites

  • piercedqt78 - Unless Sonic has changed their recipe for the slush mix, no thanks. I worked their when I turned 16 and had to make the slush mix. It was just basically sugar and Water. And the flavoring is just soda from the fountain. A 20oz "Real Fruit" Lemon slush has 290 calories and 72 grams of sugar.

jalyn96 - thanks for the heads up.

Share this post


Link to post
Share on other sites

14 oz of the base is about 140 calories. Like I said it does have sugar, and calories, but if you are craving a coke or Dr. pepper there is no carbonation, and it really eases the craving. I get a child sized or a small, so it's about 70 calories for the 8 oz, and the diet dr pepper has like 10 calories. Not too bad.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×