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Do you have a favorite go-to post-sleeve food?



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As time goes by, I find myself clinging to a few favorite foods over & over again. Some have more Protein than others, but still remain my "go-to" foods. Does anyone else feel the same way? Here are 2 of mine:

Cabbage Pork Vegetable Soup - pork maple ground sausage, onions, cabbage, canned & drained navy Beans, mixed veggies, low sodium vegetable & beef broth. Cook onions, add pork sausage. Drain, put back in pot. Add broth, veggies & navy Beans. Cook for 30 minutes. Add cabbage & cook an additional 15-20 minutes. The longer it cooks, the better the flavor (in my opinion). The pork sausage & combination broths give this Soup a very flavorful taste. I measure out 1 cup & freeze it for lunch or dinner.

Stouffer's Spinach Souffle - I split the package into 2 servings & it's more than enough as I add some type of a Protein to this (chicken or even turkey meatballs)

Any others out there?

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Light string cheese.....lol

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Greek yogurt, low fat lunch meat and costco rotisserie chicken. I eat least one of these items and sometimes all three every day.

Lynda

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If I am in a hurry and don't want to cook, I mix a single serve tuna pack with some cottage cheese and sprinkle it with cayenne pepper and throw in a few pistachios for some crunch. Doesn't sound all that good but it is and has lot's of Protein.

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Nuts and Protein smoothies. Have both everyday.

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Marcona almonds, dry roasted peanuts, new mexico style carne seca beef Jerky, starbucks tall skinny mocha when I need a sweet treat (110 calories and 10 grams protein).

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
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      Officially here for a long time, not just a good time💪
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