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Did you have heel spurs or plantar fasciitis...



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I had a heel spur and pain in my achillies tendon prior to surgery. Not any better yet.

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I was never diagnosed with either, but pre-surgery I would have periods were I'd get these burning sensations in my heels, on the tops of my feet and on the outside of my knees. The pain would last for days or weeks and I'd be limping or on crutches.

After I'd lost 60 or more lbs, I was having less trouble and the pain faded faster. Now that I'm down 145lbs I don't have the episodes of pain lasting for weeks. I still sometimes get pain in my feet, mostly after stressing my feet too hard on the walking track. But it only lasts a day or two at the most and I only have a mild limp. The days of being stuck in my chair for the weekend are long gone!

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I had plantar fasciitis for 4 years prior to my sleeve surgery January 29. I've lost a total of 60 pounds and my PF has resolved by 90%. So relieved I can now wear regular shoes.

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I've had Plantar Faciitis for almost 10 years. I can't wait to see if it goes away!

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I had severe Achilles' tendon pain. Could barely hobble around by the end of the day. It is totally gone. I do have bone spurs, but the right shoes helped with that even before surgery.

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I blame both a heel spur and plantar fascitis for the main reason that I put on weight. I used to be an hour-a-day walker for decades. That was the main way that I kept my weight in check. I developed plantar fascitis and a heel spur on the bottom of my foot that looked like an arrow head. I could rock my foot back and forth and it felt like I was standing on a rock! It got to the point that if I exercised, I couldn't walk for 2-3 days after! I tried physical therapy and special gadgets with no luck. I finally elected to have corrective surgery on it in 2008. Best and worst decision I ever made. It relieved the planter fascitis (and the bone spur was shaved down) but I have never regained full strength in my left leg. I can't hold my weight on that leg if I'm up on my tippy toes and tend to favor the other leg. Regardless, now 6 years later I am able to walk as long as I want to without any pain. I know excess weight contributes to the problem. I would suspect weight loss would help and remember to stretch! stretch! stretch!

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What I DO have is a lot of pain in my right leg and foot stemming from a car accident back in June. I broke my leg and the joints in my foot took a big shock when I hit the other car...

Losing even the first 20 pounds helped tremendously!! And it also helped all the OTHER creaky achy stuff so now the problem with my foot/ankle is my CHIEF complaint and not way down on the list. I still have a stray bone fragment in my leg and the muscle isn't 100% at the right distal fibula.... But I can bind my foot (by tying my shoes properly and not being sloppy about my shoes) and it helps a LOT.

When we first moved into this apartment I couldn't walk around without shoes because the floors are SO HARD (it's an ADA apartment so no carpet padding etcetera) .... Now I can walk barefoot about 70% of the time at home and I'm fine. :)

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Yes, I had plantar fasciitis prior to surgery. I got good quality orthotic inserts just prior to surgery to help so I could work out better. I've lost over 100lbs and between the two my plantar fasciitis has completely resolved. I think it was a combination of the two. It also helped that in the beginning all the pain meds I was on (low pain tolerance) helped relive some pain in my feet to help get me started on my walking.

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I had plantar fasciitis and the doc said it was from wearing cheap, non-supportive shoes. I switched to a well fitted pair of a Brooks tennis shoes and Naturalizer dress shoes and it slowly went away. There are also good stretches for it I found online. Been gone for years now even though I've been in the 300's this whole time. On a side note, my 110 lb friend has it too.

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Prior to surgery? Did the surgery/weight loss help?

Yes I had both also. I have been pain free for months!

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I suffered from both but haven't had any issues since being sleeved.

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Prior to surgery? Did the surgery/weight loss help?

I have/had?? heel spurs. I haven't gone to the pediatrist to have my feet checked recently. I had to have shots in my heels because they were so painful. My pediatrist said it had a lot to do with my weight, but I must say since I have lost all this weight my feet do not hurt.....at all. I was told the next option was surgery to have them shaved down (that was a few years back), so I suffered through it.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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