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caffeine withdrawal headaches



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I'm on day 3 of pre op diet and have a horrible lingering headache. Does anyone know any tricks for caffeine withdrawal??

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I had a bad headache 1st five days of preop and I had switched to Decaf 2 months earlier, so it may or may not be the caffeine. As for caffeine, I started drinking 1/2 caf for a couple weeks, then did 1/2 caf one day, decaf the next, and gradually went all decaf.

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I didn't have to give up coffee and in fact made sure I had a least six cups of my favorite brew, the day before surgery.

You might find going cold turkey for a couple of days your best option.

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This has surprisingly been the most difficult part of pre-op prep. I'm getting off slowly, but it still makes me exhausted and foggy, which is so bad for my work.

I wonder why some patients don't have to get off caffeine and some do.

My paperwork says it is to avoid dehydration and post-op headaches.

Hmmmmmmmmm...this is challenging!

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I gotta say, there is no easy way to withdraw from caffeine. Just drink lots of Water and suffer for a bit. Tylenol if you must. Withdrawal from food is hard enough. You don't wanna go through it all at once. AND don't drink 8 cups the day before surgery or any day if you can help it. Respect the bean!

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I gotta say, there is no easy way to withdraw from caffeine. Just drink lots of Water and suffer for a bit. Tylenol if you must. Withdrawal from food is hard enough. You don't wanna go through it all at once. AND don't drink 8 cups the day before surgery or any day if you can help it. Respect the bean!

Well I've drunk two pots for around 30yrs a day, with no side effects. I didn't even have a headache after surgery or at all this week. It really is down to the individual :)

Apple juice actually contains more caffeine than coffee and so do most soda's, I'd be more worried about those drinks than a natural product.

I've only had a couple off coffee's made with milk since surgery and a few cups of tea (tea also has as much caffeine as coffee).

But I'm just one individual and may not be the norm!! :)

Maybe try apple juice just once a day and see if that helps, Good Luck

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Actually, apples do not contain any any caffeine. They do, however, contain 13g of sugar and the rush you get from that can be misconceived as a caffeine boost. That's where the myth comes from.

I've drank Decaf tea everyday since surgery. I was a 2 cups/day coffee drinker before surgery, but I weaned down to decaf preop. Unfortunately the acid from the coffee has made me nauseous every time I've tried to drink it postop.

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Oh well, that will teach me to believe the Teenager at University. Once he hits 20 he will stop knowing everything! :)

At least his not drinking Caffeine drinks!!

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I gotta say, there is no easy way to withdraw from caffeine. Just drink lots of Water and suffer for a bit. Tylenol if you must. Withdrawal from food is hard enough. You don't wanna go through it all at once. AND don't drink 8 cups the day before surgery or any day if you can help it. Respect the bean!

"Respect the bean" Hilarious but so true; thank you!

I am Italian, coffee has always been a part of my life. It always sounds good to me. It would be very strange for me to be turned off by it after surgery.

Ok, so if I successfully switch to decaf-how soon after surgery can I have a cup of Decaf (black)? I saw that my doctor will send me to the airport with broth and black tea...so why not decaf coffee?

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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