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Just got back from a business trip overseas and realized...

Just got back from a business trip overseas and realized...that heavy suitcase I could barely lift weighs 26 kilos (57 pounds). I was wearing that much extra weight 24/7 just 6 months ago! How did I lug that much around all the time? What a great feeling to know that it's gone forever, and how much healthier I am and how much better I feel.

How lucky we are to have this amazing opportunity!

Feel free to view my before and after pics. I am feeling great!

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    That's great :) I think picking up the 22 pounds I lost would be hard. 57? No way LOL. Congratulations on your weight loss.

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    Another great feeling is buckling up that seat belt. SOOOO much easier to do these days :)

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