What's up guys. Today makes one year post op. I've lost a total of 137 pounds and I still think getting sleeved was one of the best decisions I've ever made. Alot has changed in this year. I'm in a new relationship I will start music Engineering School in April and I've lost my job of 9 years. All these are good things though even being fired from my job. I can't complain it was good to me for 9 years and it helped me get the Surgery so it was well worth it. I love my new life. I work out 3 to 4 times a week. My weight is between 170 to 175. I'm lifting weights and running mainly. I eat healthy for the most part but I still indulge every once in a while (mostly popcorn....inny). One of the best things about being sleeved is being inspirations for so many people around me. I know 2 people who have watched my progress and who have also gotten sleeved. I'm gonna keep up the good fight. See you on the losers bench.

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You look great!

Good story, great attitude and fantastic accomplishments.

wonderful transformation. Congratulations for your hard earned weight loss. You are an inspiration indeed.

You look great! Congratulatons on your weight loss!

Wow! Very inspiring!

Wow!!! You look amazing!! Way to go!! Surgery is on Saturday! Can't wait to be where you are!!

You look great!!! Awesome job!

Wow wow and wow. Good for you. You are an inspiration. Keep up the amazing work! I hope to do the same!

You look great !!!!!

Wow!!!! Amazing!!!!

Love the positivity! Looking fantastic!

Amazing

What's up guys. Today makes one year post op. I've lost a total of 137 pounds and I still think getting sleeved was one of the best decisions I've ever made. Alot has changed in this year. I'm in a new relationship I will start music Engineering School in April and I've lost my job of 9 years. All these are good things though even being fired from my job. I can't complain it was good to me for 9 years and it helped me get the Surgery so it was well worth it. I love my new life. I work out 3 to 4 times a week. My weight is between 170 to 175. I'm lifting weights and running mainly. I eat healthy for the most part but I still indulge every once in a while (mostly popcorn....inny). One of the best things about being sleeved is being inspirations for so many people around me. I know 2 people who have watched my progress and who have also gotten sleeved. I'm gonna keep up the good fight. See you on the losers bench.

Great job bro.

How soon did u start hitting the weights after surgery. Im one week post op and I cant wait to start.

Great job bro.

How soon did u start hitting the weights after surgery. Im one week post op and I cant wait to start.

About 3 months after I started hitting the gym doing cardio. 3 months after that I really got into lifting. Don't rush it. I still do cardio but not so much. I actually felt like I was losing too much weight. I'd do 45 minutes of running and would burn up to 800 calories at one time. Now it's 20 minutes running (2 miles) and then in to the weights. Set yourself a goal. Try to figure out how you wanna look. Go for it. After a while it doesn't even seem like something you have to do its fun working out seeing the change and when other people notice it's great. I wanted to look good in a tank top this summer. I have accomplished that goal by far. Good luck homie

Absolutely amazing! Great job!