Jump to content
×
Are you looking for the BariatricPal Store? Go now!

A favorite item that you could do without



Recommended Posts

What is the one thing that you bought before or after surgery that you could not live without? I am referring to a gadget or gizmo that just makes this journey easier? Just curious...

Share this post


Link to post
Share on other sites

2 things come to mind for me.

My Nalgene 32oz Water bottle with an aftermarket top for easier drinking. Pretty much my post-op security blanket as it goes most everywhere I do.

My treadmill desk setup - primarily use it for walking while gaming or watching tv shows or movies, but it certainly makes the time go by pretty easily ( currently do about 2 hours a day on it ).

Share this post


Link to post
Share on other sites

I agree with the water bottle and the food scale! Although what really was a lifesaver for me was my Magic Bullet blender. I don't know how I would have made it through the pureed food stage without it! It's also great for blending up Protein Shakes :)

Share this post


Link to post
Share on other sites

Immediately after surgery it was my phone - I set a timer to chime every 5 minutes...that was my reminder to sip and tracked my Protein and Water intake on my phone.

Now - it's my Magic Bullet to make my shakes and my FitBit.

Share this post


Link to post
Share on other sites

A coffee cup warmer/plate thing. In the beginning I ate so slow things would become cold fast so it was great. I still use it everyday to keep my tea warm.

Share this post


Link to post
Share on other sites

These are all great suggestions. Keep them coming. Water bottle for sure, scale and the timer is a great suggestion. What is a treadmill desk? I like the idea of being entertained while you are active but I am having trouble visualizing this.

Share this post


Link to post
Share on other sites

Myfitnesspal to record my intake ...love this site, my bullet to make shakes..quick and easy...food scale, weight scale that is accurate, Vitamins, Calcium , B12, Iron capsules.

Share this post


Link to post
Share on other sites

Definitely my large Water bottle, my blender, my food scale, my fitness pal

Share this post


Link to post
Share on other sites

My smoothie mixer, Blender Bottle and Water bottle with sip top. My roommate's treadmill for the first couple weeks (hard to get outside and walk off the gas pains when it was either snowing or below zero).

I have yet to weigh, measure, count or track anything. I vowed to do this without obsessing over numbers since that's no different than all the annoying diets I've ever been on.

Share this post


Link to post
Share on other sites

My computer and this forum...can't imagine what it would have been like without it.

Share this post


Link to post
Share on other sites

My computer and this forum...can't imagine what it would have been like without it.

Oh yeah, ditto! But make that my iPad mini.

Share this post


Link to post
Share on other sites

My most indispensable thing has been my iPhone. Without it, I am not sure what I would have done. All I know for sure is , my phone is my lifeline for my fitbit, my fitness pal meal tracker, and get-2-goal ( weight tracker) and of course this forum . It's been absolutely invaluable to me.

Share this post


Link to post
Share on other sites

This forum, a Magic Bullet, and when I wore that out , a Nutri Bullet. Also, my local YMCA for swimming 3x a week, and my local dog park with the nice walking trails. Last but not least , my hubby for being so supportive and helpful !

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×