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Congrats. Feels good and great not to be scared of the scale any more too :)

Thank you!!! Yeah it does!!

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Thanks JP! I definitely will keep you posted.. U do the same! You are doing fantastic!

Good luck today!

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Thanks JP! I definitely will keep you posted.. U do the same! You are doing fantastic!

How you feeling?

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Sore! I've been having a lot of bloating as well. I'm walking a lot to assist with this as I'm sure it's just gas. Staying positive! How's u?

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The soreness will ease up don't worry. Just keep walking and sipping!! I'm doing pretty well. 5 weeks tomorrow!

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Congratz on ur weight loss ?de04

Thank you very much!!

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JP.. Glad to know that u are doing so well... Hard to believe you are already 5 weeks out! I know it will get better everyday.. Thanks for the encouragement!

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JP.. Glad to know that u are doing so well... Hard to believe you are already 5 weeks out! I know it will get better everyday.. Thanks for the encouragement!

Yeah I can't believe it's been 5 weeks already!! I'm down 34.5 as of today!! I can't wait till the summer time for the first time in I can't remember!! You're welcome! How are you feeling?

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You're doing so awesome! Still sore but getting better. I'm so proud of you and your progress! I'm so glad to have u as an inspiration by following your journey! Tell me about the phase your in now with eating...

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You're doing so awesome! Still sore but getting better. I'm so proud of you and your progress! I'm so glad to have u as an inspiration by following your journey! Tell me about the phase your in now with eating...

Thank you!! I appreciate that very much!! It's definitely a little rough but the end result is worth it. Right now I'm back to a regular type of diet for the most part. I usually eat egg whites or oatmeal for Breakfast and a shake or some type of protein(tuna or chicken usually) for lunch and dinner.< /p>

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Awesome job J! I am so scared but after my last weigh in I know I need to do this.

So what's the first month like you thought it would be?

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Marie...

It's a huge step there is no doubt. Everyone is scared at some point during this journey. Only you and your doctor knows what's best for your health. It's a big change! I'm just 6 days out and the changes so far in my lifestyle are many. Good luck on your journey!

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