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Why I Dont Crave Sweets



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I read a few threads where people were worried about cravings for sweets. So I was thinking, "hey I was a total carb addict, why don't I want sweets...?"

ITS BECAUSE EVERYTHING IS SWEET. Let me explain:

For two weeks pre-op and two weeks post-op, you drink fluids and try to get Protein in but it's almost all liquid. So you drink Protein shakes, which are sweet. You get Protein powder, which is sweet and made with sweet flavors, and you mix it into milk. You drink your Decaf coffee sweet, and as you slide into ketosis, even veggies start to taste sweet. Don't like Water plain? Well here's an exhaustive list of sweet flavors you can add. Oh, and Greek yogurt is sweet too!!

Everything is sweet, made for people who have an uncontrollable sweet tooth and still want to be healthy.....

But....

I JUST WANT SOMETHING SAVORY AND SALTY PLEASE. Oh sure, I can sip chicken broth. It's not very fulfilling. Now that I'm eating soft foods, I absolutely adore some pulled pork, or some good rich chicken Soup.

Do I want a Protein shake? F* no. I don't want dessert, I don't want any f*ing Jello, I want something that tastes like food.

I am so sick of sweet things. A surgery-buddy called me today to ask about the self-pay stuff for a friend of hers, and I was like "do you still like chocolate? "

She said, "oh hell no. I am so freaking sick of chocolate flavored everything. I want a steak!! With SALT!"

Anyone else wanna chime in on this? Now I HAVE heard there's savory-flavor Protein Powder out there, and I haven't tried it yet, but I plan to.... But is anyone else sick to death of "SWEET" for this reason?

Edited by elfnow

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You know what, I hadn't thought about "why" but since surgery I've been craving salty things like chips & fries, etc, whereas before sweets, Cookies, etc were my demise. Interesting....

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I understand how u feel . You r right at the beginning u drink all these sweet Protein Drinks. I used to be a sugarholic pre op. Now I tend to go to a food healthy meal which is salted and seasoned well . Of course, I am not complaining that I lost a good bit of my sweet tooth. I if u just had surgery within the last month.. Just be patient..around week 5 or 6,you will enjoy many salty food. Hang in there :)

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I am exactly the same way. I'm 10 weeks out I am SO sick of sweet. Even Tomato Soup tastes too sweet to me. As for Greek yogurt, I'm eating just plain because all the flavors are too sweet. I started drinking a big cup of Unjury chicken Soup for Breakfast because I can't stand the sweet Protein Shakes anymore. Unfortunately plain Water is hard for me to drink now, so I have to have something mixed in. I make everything 1/2 strength and dilute G2, Vitamin Water, and juices with water because they are all too sweet. I'm actually a big fan of V8 juice these days.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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