We need a group for march 2014 gals and girls!

Hey guys! I'm Chelsea, I'm 22, and had gastric bypass on march 3. I'm a nurse, and this surgery is muuch more taxing than I anticipated. So, let's all help each other out with support!

You guys I'm so sick of protein shakes!!! It's to the point I can't even take a sip without gagging. I've tried different brands too ugh and the isopure stuff is yuck! So I didn't get enough protein yesterday and today and BOY are my muscles SCREAMING at me. Hurts!

My dr took me off . I was the same way he wants me to get protein from food.

Send me your email address my dr gave me high protein low fat shakes you make from scratch. Way cheaper and way better. Mine is nebrfan19@hotmail.com

Went to my 4week post op today I am down 31lbs. Yeah. I am now moving in to regular foods no more puree. I am so glad . I can believe a month as gone by already .

I'm starting my second week with purée foods but I had a question is chili from Wendy's ok????!

A lot of people do Wendy's chili, my nut said it was ok too

Kk thanks ☺️☺️☺️

Send me your email address my dr gave me high protein low fat shakes you make from scratch. Way cheaper and way better. Mine is nebrfan19@hotmail.com

Would love those recipes....pls send to sillyolme1@hotmail.com...tysm

I'm starting my second week with purée foods but I had a question is chili from Wendy's ok????!

Yikes...i love wendys chili...but dont think you want to introduce any spicy foods at this point....of course you would have to puree it...but thinking the sodium content is too high as well...you have to slowww down hon...im anxious too to have reg meals but think of this 6 month period of changing your lifestyle....not sabbotaging yourself.....you can refrain!!!

Hello ladies and gents my name is Jarinet I had my gastric bypass this Wednesday that just passed !!! Ugh I've been thur this once already had the sleeve a year ago , but had to get converted to the bypass due to really bad acid reflux ... Only on like day 4 and I'm going crazy ?de1e?de1e?de1e?de1e?de1e lol!! Hope everyone is doing well recovering !

Hi jary..i also had gastric bypass on the 26th...stomach still swollen with gas...bu think i saw calve muscles this am...omg!! Lol.. hows your diet going??? I went shopping for soups...yogurts...etc yesterday...90$ lol.. but its nice to know all that food is going to last me weeks!! As i can only eat small portions at a time

Hey guys!!

Update on me- did my VERY FIRST 5K today!!

It was the color run in Orange beach.. Walked most of it but I'm so proud of myself!

If I can do it, we all can! Pretty sore but so worth it

Hey guys!! <br>

Update on me- did my VERY FIRST 5K today!! <br>

It was the color run in Orange beach.. Walked most of it but I'm so proud of myself! <br><br><br><br>

<br><br><br>

If I can do it, we all can! Pretty sore but so worth it

You did this ONE MONTH post op??? So there is hope... i'm 12 days post op and still very sore and no energy. Glad you're feeling good!

You did this ONE MONTH post op??? So there is hope... i'm 12 days post op and still very sore and no energy. Glad you're feeling good!

Yes! I did! I did it!

I walked most of it but jogged on and off. There is hope! don't give up ladies!

Hi jary..i also had gastric bypass on the 26th...stomach still swollen with gas...bu think i saw calve muscles this am...omg!! Lol.. hows your diet going??? I went shopping for soups...yogurts...etc yesterday...90$ lol.. but its nice to know all that food is going to last me weeks!! As i can only eat small portions at a time

Really congrats mother of god this diet is killing me in 11 days out but I don't know what too eat I've been living of puree yams and egg salads and also chili but I'm getting super sick of it I don't even know what to do anymore!!!?! How is it going with you?!

Hi jary..i also had gastric bypass on the 26th...stomach still swollen with gas...bu think i saw calve muscles this am...omg!! Lol.. hows your diet going??? I went shopping for soups...yogurts...etc yesterday...90$ lol.. but its nice to know all that food is going to last me weeks!! As i can only eat small portions at a time

Really congrats mother of god this diet is killing me in 11 days out but I don't know what too eat I've been living of puree yams and egg salads and also chili but I'm getting super sick of it I don't even know what to do anymore!!!?! How is it going with you?!

How are you eating all that? That sounds wonderful! I'm still on protien shakes and popscicles! Pureed diet start tuesday at 14 days post op. i am so ready for real food....

How are you eating all that? That sounds wonderful! I'm still on protien shakes and popscicles! Pureed diet start tuesday at 14 days post op. i am so ready for real food....

Going on day 11 post op...ugh...thank god for my vitamix from Costco...today i made my own soup in it...butternut squash (cooked) ...white..red onions(handful)..orange pepper...35 baby carrots...butter lettuce...and few others along with sage and crushed red pepper ..oops a tad too much..but not really...my body handled it great...i premade more soups bf i left... ok for groceries..eating chocolate pudding low fat low sugar portioned into small bowls (1/2 cp)for the week....broths..today tried subways chivken noodle soup broth did not seem salty at all...just had a few sips ..have to check website...jellos im sick of aspertame...ugh....isoflex protein drinks...but they coagulate when you put leftover in fridge so will have to share with spouse..lol...i bought fresh broccoli and cheese soup from sobeys and vitamixed it as broccoli pieces evident...lots of crushed ice (ty fridge!!)..tried cream of wheat and milk but that didnt settle well...although spouse mistakenly bought 1%instead of our reg skim...but think ill wait another week to retry the cream of wheat.

Really congrats mother of god this diet is killing me in 11 days out but I don't know what too eat I've been living of puree yams and egg salads and also chili but I'm getting super sick of it I don't even know what to do anymore!!!?! How is it going with you?!

Check previous post.. i also forgot i bought 2 greek yogurts one flavored one non..then i take 2 tbsp of each and mix as to not get the high sugar etc content.... danon has some greek yogurt as well that is in small portions and is low fat low sug..low sodium.... in fridgerated part of store is jello pudding low fat low sugar....honestly not sure when i can incorporate fruits?? Is watermelon ok to eat now?..maybe ill buy and blend it up in vitamixer...lol..yes i love this machine...