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Were is all my Chattanoogians at?



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I haven't PB'd. I guess I am just being overly anxious. I am just not used to getting full on so little. I took my time with it. I know I spent about 30 minutes trying to get what I did eat down. I guess this is just better restriction than I am used to having. I have lost 3 pounds since Tuesday. I guess I just need to stop being crazy. Restriction is what I wanted. I haven't asked since that one time, how much I have in my band. I will just keep an eye on it and take my time with my eating. I am cooking some chicken in the crock pot for dinner tonight. I guess that will be my test.

Punkster, I am glad that you are feeling better after your unfill.

Y'all have a great Friday!

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Well, i was able to eat the meat from a chicken thigh. I also had a couple bites of veggies and rice. It all went down fine. I guess i was worrying for nothing. You all have a great weekend!

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slim, if you have really good restriction, it should take you at least 30 minutes to eat. I know it seems like a long time, but you will get used to it.

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Holy cow! I hadn't even thought about that. Carrie, you just made my day!

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i hope that is true, slim. i can now eat anything it seems but it is much better than not being able to eat much of anything. i have the same appt in july that i guess i will get another fill at. i am swinging all around my sweet spot i feel. i trust this process and know that i will get there hopefully sooner rather than later.

hope everyone is doing well.

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Hope you are able to get there too.

Happy Father's day to any fathers!

I hope everyone has a blessed day!

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I am so sorry punkster. I have been there. I keep going there. When it is time for me to have a fill, I start to lose and gain the same pounds. You might try to either drop your calories for a couple days or up your exercise for a couple of days to shake you out of that. The couple of times that I have tried that, it seems to finally make me drop the pounds that I kept losing/gaining. Also, I have found that even though I don't want to eat like I am on a diet, I am going to have to do it more often than not to lose. I do ok for a little while eating what my family eats, but then it just starts creeping back up. I wish that I had a better answer for you.

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I need to go for a fill, but my work schedule is so crazy right now I don't have time to fit it in :(

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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