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What fruits can you eat and how soon?



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I'm 1 month post op 3/3.. Can't wait to be able to have a piece I fruit. What do I have to look forward to? I love melons and pineapple. Are these still ok to eat? When? Any suggestions?

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You are still very early for raw fruit. I had a horrible strawberry incident at 2 months. I'm thinking applesauce and bananas at one month, but I'd check with your dr first. Took me a long time to be able to tolerate fresh fruit, but everyone is different.

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Maybe try Tramadol? You'll need a prescription for it.

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I started eating fruits after 6 weeks. I usually eat two fruits a day. I put fruits in my shake which includes:

1/2 cup of Greek yogurt, non fat

1 cup of lactose free skim milk

1/2 banana

1/2 cup pineapple, in its own juice.. No sugar or fructose added

1/8th t . vanilla flavoring

1 sweet in low

Little crushed ice if fruits are not frozen.

It takes me about 2 hours to slowly sip my shake. I love it. You can put strawberry, blueberries, mango, canned peaches without added sugar.,

Cantaloupe. Or any combinations u like. I only eat two servings of fruited day.

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I didn't try fruit until I was 3 months post sleeve and then it was applesauce. Since I try to eat Protein first, veggies second, fruit third, I never really eat fruit at my one meal a day. (unless I eat a salad and have raisins or craisins on the salad) Actually the only time I really eat fruit is when I add it to a shake for Breakfast so it is blended well (less risk of fibrous products getting stuck in my tummy)

I add melon to the apple melon Isopure powder. I have added mango nectar to the mango peach Isopure powder shakes. Of course the banana and strawberries in the strawberry is a standard. I have also found an apple spice Protein Shake that tastes like an apple pie and have added applesauce to this one (plus extra cinnamon for flavor) I have added all kinds of fruit to a vanilla shake (blueberries and raspberries are my favorite with vanilla)

I had avoided the citrus till last week. I had 1/4 of an orange for the first time and did not have any problems.

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I had applesauce in week three, for which I was most happy! I didn't attempt actual raw fruit until week 8 or so.

My doctor said apples, pears and berries; some other fruits have too much sugar, but (admittedly) I had some pineapple recently, and a piece or two of honeydew melon. Can't do much, though; watching the sugar.

I love strawberries, had some this week. But they seemed to get stuck because I wolfed them down. Didn't chew them well enough.

Check with your doc's handout.

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I couldn't wait to eat an apple, I am 3 months out and just now able to eat an apple as long as I peel it.

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I'll be 11 weeks Thursday and am not allowed to eat any kind of fruit.

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I started eating fruits after 6 weeks. I usually eat two fruits a day. I put fruits in my shake which includes:

1/2 cup of Greek yogurt, non fat

1 cup of lactose free skim milk

1/2 banana

1/2 cup pineapple, in its own juice.. No sugar or fructose added

1/8th t . vanilla flavoring

1 sweet in low

Little crushed ice if fruits are not frozen.

It takes me about 2 hours to slowly sip my shake. I love it. You can put strawberry, blueberries, mango, canned peaches without added sugar.,

Cantaloupe. Or any combinations u like. I only eat two servings of fruited day.

How much Protein in this?

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I was cleared to eat fruits at 4 weeks and haven't looked back! I eat apples (peeled) and halos. I have had blackberries, cantaloupe and honeydew. For me, fruit was my go to pre-op and I still looove them. I haven't tried grapes (because of the skin/sugar) or watermelon (because of the high sugar) Funny though I can't tolerate applesauce post-op. At my one month appointment I double checked with my doctor before I ran out and ate my very first apple and she said "absolutely"! I had already been making smoothies with fruit.

Doctors are so different with their food phases, and everyone is different with their tolerance, definitely check with the Dr. first.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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