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I am 1 year out and fell off the track I am terrified that I stretched my sleeve... Any advice? Need help. Cant seem to get back on track. Initially I lost 70lbs and now have re-gained 15lbs. Very very upset!!!!

Gaining back a bit is normal. I am 3 years out and am up 20 from my lowest weight. Back to basics: Protein first, good food, exercise, Water, limit snacking, concentrate on when you are full, don't eat in front of the TV. Good news is that your sleeve will still work for you. It hasn't stretched that much.

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Super normal, don't freak out. This is where you need to find the balance of what you want to eat and what you want your weight. It helps to keep Protein with me at all times so I can make snacking decisions with a clear head.

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I am in Orlando. Sleeve is scheduled for 8/10/15. Surgeon is dr teixeira. I am excited and scared all at the same time

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Hi all,

Where did the sun go?

Hope you all are doing good!

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Hey...I'm in the space coast area...had surgery 8 mos ago at Viera hospital by Dr. Tieu. He's amazing!!! Just wanted to say hi to any fellow Florida sleevers!

Hi Sassy,

I'm a post-sleever from Jacksonville, FL. I'm only 6 weeks out, but I've already lost 37 lbs. I was hoping to find others in the Jacksonville area to Celebrate and commiserate with...if anyone wants to chat, send me a friend request.

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Hi. Michelle here in Fort White, FL. (Between Gainesville and Georgia) Doing pre-op diet for sleeve on Sept. 16th. Hungry but excited.

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Hi!! Im in the Tampa Fl area, had my VSG surgery 8/10/15 lost just over 20 pounds but have been stalled for over a week, hoping & praying I still continue to lose, focusing on my Water more since that was lacking otherwise excited for this journey!!

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Hi!! Im in the Tampa Fl area, had my VSG surgery 8/10/15 lost just over 20 pounds but have been stalled for over a week, hoping & praying I still continue to lose, focusing on my Water more since that was lacking otherwise excited for this journey!!

...you will continue to lose the weight. I plateaued around 20 lbs, and now I'm approaching 50! Hang in there, and drink lots of water!

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/

Hello Fellow Floridians! Tampa Bay area here (SW Ohio native), VSG surgery on 9/3/15. I had surgery in Boca Raton. Getting through the first couple days at home, mostly dealing with the swelling and pain mgmt. Tolerating the soft/mushy post-op diet my surgeon uses. Everything seems to be going well so far. I will be interested in a good in person support group in the area if anyone can share. I live in palm Harbor, work Downtown Tampa. I am also blogging to share more frequent updates, if anyone is interested. https://thedawningofanewday.wordpress.com/

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Hello dragonfly78! I live in Orlando and I had my surgery in Viera Florida (near cocoa beach). I also had surgery on the 3rd. This gas pain is no joke. I feel like someone is standing on my chest. My post-op diet consists of Clear Liquids until Wednesday and then I will move on to full liquids. It is definitely weird how each surgeon is different when it comes to post op requirements. I can only take in 1 oz of liquids at a time. I hope it gets better. Thanks for sharing your blog, I enjoyed reading it????.

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I had my surgery in MX but had complications and ended up in the ER in Viera (I live in Viera) and had an endoscopy with Dr. Teiu. I love him in fact I have an appt with him next week just to make sure I'm ok and to try and get rid of this H Pylori. I am 3 weeks out and have tons of questions for him like why can't I swallow and drink without pain and bubbles.

That was my Dr!! Love him!

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Platues are just the body adjusting. This is not like running a marathon. It is more like interval training. Intense activity followed by periods of rest. Always keep in mind, proper eating, exercise, and Water will result in fat getting scarce. It will get the hint and leave, for sure. :D

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Hello all. I live in the Orlando area and was just sleeved in Miami two weeks ago. Any local support groups?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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