DarnMonica

Thanks for the info. Guess I have to start posting more I had my surgery in february of 2013, so definitely not a newbie

How come I can't post on the veterans forum? I get a message that says "you don't have enough permission to create a new topic on this forum"

Hi all, Where did the sun go? Hope you all are doing good!

I'm in Tampa bay area Was sleeved by Dr. Small 13 months ago.

Sleeved 2/20/13 HW 277 SW 267 CW 188 GW 140? It's going soooo slow!

Hi, I'm in Florida too, Tampabay area. I am 13 months out from surgery.

My surgeon also recommended to use Miralax.

As far as I know, there are no scientific data that supports that biotin helps the hair loss. Knowing this, I still take it..lol..I'm hoping it will help the hairs that's growing in to be healthy.

This sounds really good! I will have to try to make them. Wonder if you can make them without the panko? Thanks for posting!

Oh that's funny!! If anyone saw you they probably thought it was sagging gone too far, lol

Wow you look amazing !! Good job!

Thanks for your info. I finally tried a Tabata workout today, and wow that sure was a workout!!! Loved it!! I went on YouTube and did two ten minute workouts, a cardio Thai boxing and a ten min yoga, 40 min total. It was a lot of fun. Wish my gym would offer Tabata classes.

I'm by 580/590

I'm a mile from Phillipe too, lol. Yes, when school is out, we leave for an extended vacation. We should meet up one morning. Monica

Thanks!